Held: A Candlelit Pause for Mothers (Meditation + Tea Gathering)

A candlelit mindfulness + tea gathering for mothers — rest, breathe, and be held in a gentle, supportive space.

Held: A Candlelit Pause for Mothers Meditation + Tea Gathering

Join us for a gentle, candlelit evening designed for mothers to pause, soften, and exhale — guided by Dianna Soto Leist, founder of Lucia Sparkle Co. and SD Mama Fit.

This gathering blends a short, guided mindfulness meditation with relaxed tea and gentle connection. There’s nothing to fix, improve, or achieve — just space to slow down, breathe, and be present exactly as you are. Rest, quiet, and presence are welcome.

Open to all mothers — new, postpartum, seasoned, and everything in between. No movement or meditation experience required.

What’s Included

• Guided mindfulness meditation
• Tea + quiet connection
• Candlelit, cozy atmosphere
• All props provided (mats, blankets, bolsters)

Event Details

• Saturday, March 7
• 4 p.m. (75 minutes)
• Doors open at 3:45 p.m.
• Early Bird: $25 | Day Of: $35
• Location: Embodied Truth + Power (North Park, San Diego)

Parking + Arrival
• Street parking only — please give yourself extra time
• Arrive early to settle in and get cozy

Register on website or Eventbrite

Embodied Truth + Power on Instagram