Beyond Happiness: Living in the Spiritual Heart
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This inspiring, free meditation class is led by Prachar Stegemann, a gifted Australian who wears many hats and who is facilitating Beyond Happiness on a 90-city tour. He’ll offer two sessions in San Diego; feel free to attend one or both.
In this innovative 60-minute session, you’ll explore techniques for attaining—and maintaining—a deep sense of well-being:
Recognize what aspects of your life offer you true happiness.
Learn how to “go within” to experience your own higher consciousness.
Tap the power of gratitude to renew your optimism and clarity.
Most importantly, you’ll experience an hour of active inspiration and the positive power of group meditation! By practicing the meditation exercises and other activities in the session, you’ll increase your self-knowledge, equanimity and joy. Plus you'll have some fun!