HealthyMinds Innovations: Jump-Start Meditation Challenge

At HealthyMinds Innovations we believe that anyone can train their mind for greater well-being. We are not our external circumstances, nor are we limited by self-doubt, or at the mercy of the whims of life’s ups and downs. We all have the ability to flourish. Sometimes we just need a helping hand along the way.

This January, nourish yourself with the gift of 30 days of expert-led meditation, inspiring messages, and tips to create a sustainable habit for the long-term. HealthyMinds Innovations is offering Jump-Start Meditation Challenge: 30 Days to Healthier Habits.

Date | Live Sessions on Wednesdays from January 12 through February 2, 4:30 p.m. - 6:15 p.m.

Location | Virtual

Register here!
$119 General Admission
$49 Student (Higher Education) Admission
$119 Pay-it-Forward

The Jump-Start Meditation Challenge Includes:
• 4-online sessions taught by Healthy Minds Trainer & Program Specialist, Stephanie Wagner
• Daily messages to support your practice and build up a habit
• A well-being assessment to track your progress and see how you’ve changed over the month
• A 30 Day-Challenge featuring both guided meditations and neuroscientific-based podcast-style lessons through the Healthy Minds Program App Additional videos
• Q&A in our private Facebook group
• A focus on building a habit to fit your lifestyle so you can make lasting change

For more information, please visit hminnovations.com.