Kids Yoga with Yoga Rascals
Monday: 4 PM
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Yoga Rascals’ classes for children ages 5 to 10 is held in and around Nan Couts Cottage at La Mesa Community Center. These classes are imaginative, creative, and most importantly lots of fun! Kids learn a myriad of yoga poses, sun salutations, breathing and relaxation techniques while traveling on an exciting yoga adventure.
Practicing yoga regularly increases flexibility and strength, improves balance and coordination, develops focus and concentration, and promotes a positive self-image. Yoga Rascals classes aim at reducing stress, developing kindness, and nurturing a peaceful mindset – all while having lots of fun.
Event Details:
Where| La Mesa Community Center, 4975 Memorial Dr, La Mesa, CA 91942
When| Every Monday from August 29, 2022 to October 24, 2022 from 4 p.m. to 5 p.m.
Who| Ages 5 to 10
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