Mama Village by Yoga Jawn

Mama Village is an 8-week community experience designed to support mothers through the transition into (and through) early motherhood. Each session creates a safe, welcoming space for connection, honest conversation, and expert-led guidance on topics like mental health, nourishment, identity shifts, and postpartum healing.

Whether you’re newly postpartum or simply seeking a supportive village, you’ll find connection, resources, and meaningful community here—for you and your little one.

Weekly Session Breakdown:

- Week 1: Identity Shift + Group Norms

- Week 2: Birth Story Integration (LCSW)

- Week 3: Feeding + Nourishment (IBCLC)

- Week 4: Legal Protection + Planning (Attorney)

- Week 5: Milestones + Development

- Week 6: Postpartum Fitness + Healing Culture

- Week 7: Mental Health + Relationships (LCSW)

- Week 8: Integration + Village Celebration

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