Restore Your Writing (Yoga + Journaling) with Nicole Staples
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A 60-minute restorative yoga and journaling experience designed specifically for writers. Through gentle, supported poses and seven carefully crafted journal prompts, one for each chakra, you’ll be invited to slow down, drop in, and let your writing flow from a deeper place. This class isn’t about perfect prose; it’s about you. We’ll move through a grounding warm-up, then alternate between restorative poses and journaling, giving your body space to soften while your words rise to the surface. Come ready to restore, reflect, and write from the soul. All props are provided including yoga mats, bolsters, and everything you need. Just bring yourself!
Event Supported By
San Diego Writers, Ink
San Diego Writers, Ink is a 501(c)(3) nonprofit organization. We offer classes, groups, workshops, readings and other literary events at The Ink Spot and other locations throughout San Diego County. Parking: Plenty of free parking near building, including parking lot just outside. Offices are upstairs from the Women’s History Museum. Hours: We are only open during events and classes. Please check our schedule. Most classes and events are held in the Ink Spot but some are held in other locations throughout San Diego, including the La Jolla Public Library and Lestat’s Coffee House. Please double-check where your event is being held.
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