Urban Plates Celebrates the New Year With Wellness Wednesdays

Urban Plates is welcoming the new year with Wellness Wednesdays, inviting guests to enjoy fresh, wholesome food and make healthy and delicious choices, no matter their dietary preference.

Every Wednesday in January (1/7, 1/14, 1/21, and 1/28), the first 250 entrees ordered for dine in or order to-go at any Urban Plates location will receive a complimentary Dragon Fruit Replenisher Wellness Booster Shot made with organic dragon fruit, strawberry, and lemon, a refreshing pick-me-up designed to support hydration and everyday wellness.

The menu is built around balanced eating and is designed to support today’s wellness-focused lifestyles, including those taking a more mindful approach to portions and protein, as many are doing with GLP-1 inspired eating habits. Some highlights include:

High-Protein Meals (40+ grams of protein each):

Grilled chicken plate with rainbow carrots, golden beets, and broccoli

Grilled salmon plate with organic quinoa and broccoli

Seared wild ahi tuna plate with organic quinoa and broccoli

Low-Calorie Options (Under 575 Calories):

Grilled chicken plate with rainbow carrots, golden beets, and broccoli

Grilled steak plate with herb-roasted marble potatoes and broccoli

Plant-Based Dishes:

Chili glazed organic tofu plate with herb-roasted marble potatoes

Beets and avocado bowl

Wellness Wednesdays are a way for Urban Plates to create thoughtful, feel-good moments that leave guests nourished and cared for as they start the year.

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