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A new cookbook offers kitchen techniques that reduce physical exertion. It aims to make home cooking accessible again for those with chronic back pain.

Manzanita Concerts is pleased to welcome Jeff Berkley. Local legend Jeff Berkley is a songwriter's songwriter, a real deal Americana craftsman. He has a warm, teddy bear hug of a voice and song hooks sure to charm. He maintains a busy calendar as a solo act, as half of his duo, Berkley Hart, and as a sideman in several bands. Jeff puts you at ease with his good humor, then engages you with his experience, his ear, and his passion. We're thrilled to have him! Free-will donations support the artist. For more on the monthly Manzanita Concert Series, visit here. Stay Connected on Social Media! Facebook & Instagram

Family Health Centers of San Diego (FHCSD) is hosting a free Spirit of the Barrio webinar on the opioid epidemic led by their Chief of Psychiatry, Dr. Joe Sepulveda with an introduction from San Diego County District Attorney Summer Stephan. The purpose of the webinar is to discuss opioid use disorder, the science of addiction as a chronic brain disease, address the stigma behind opioid use and promote effective treatment strategies and harm reduction techniques. The presentation will be followed by time for audience questions. When: Nov. 12, 2021 (12:00pm-1:00pm) Where: Virtual Zoom Link For more information and Zoom registration please visit HERE!

Put electric circuits to use as you build a light-sensitive nightlight, sound-effects board or pocket flashlight. You will learn how to interpret circuit drawings and how to use capacitors and transistors in fun projects. This is an in-person workshop.

Welcome to Le Salon De Musiques — a concert experience unlike any other. You will feel the essence of chamber music. Up-close seating allows you to enjoy music the way it was meant to be shared. Following the concert, meet the artists and fellow concertgoers while savoring a high tea buffet catered by The French Gourmet. It’s an afternoon you will not soon forget, an experience that will enrich your life unlike any other form of entertainment. After 11 years in Los Angeles, we’re providing this unique experience to San Diegans at our new venue at the La Jolla Woman's Club. Season 2023-2024: Grand Opening with Quartet Integra (Including high tea buffet after the performance) PROGRAM: Introduced by musicologist Dr. Kristi Brown-Montesano - H. Purcell: "Chacony" in G minor for String Quartet - L. Beethoven: String Quartet No.4 in C minor Op 18 - F. Schubert: String Quartet No.14 in D minor D 810 "Death & the Maiden" Quartet Integra: Kyoka Misawa, Violin, Rintaro Kikuno, Violin, Itsuki Yamamoto, Viola, Anri Tsukiji, Cello. For more information visit: lesalondemusiques.com

Join Solana Center for this two hour presentation where you will learn the basics of traditional composting and get an introduction to bokashi, a fermentation method that will enable you to compost all your food waste, including meat, dairy, and liquids. This “pre-composting” process uses an inoculant of effective microbes to preserve kitchen scraps until you’re ready to incorporate them into your soil or compost bin. Learn how bokashi can be used to increase your organic waste diversion and enrich your soil microbiome. All pre-registered attendees who are residents of unincorporated San Diego County will receive a free kitchen scraps container, courtesy of the County of San Diego. In this workshop, we will cover: - What is composting and why it is so important - What tools and materials you’ll need - What is bokashi, how does it work, and what are its benefits? - Successfully fermenting your food scraps with bokashi - Methods for composting bokashi-treated materials Please contact us with any questions: Phone: (760) 436-7986 ext. 700 Email: compost@solanacenter.org Made possible through generous funding by the County of San Diego and County of San Diego Recycling. Thanks to our site sponsor, the San Diego County Library. For more information visit: solanacenter.org

Lakehouse Resort, located on the 80 acres recreational Lake San Marcos, is bringing back a summer of unforgettable music with its Summer Concert Series on the lakeside stage. The duel of the summer is happening on Saturday, June 10, as The Killer Dueling Pianos battle it out on the piano with songs ranging from the likes of Frank Sinatra to Lady Gaga. Each concert is performed on the Lakeside Lawn with all lawn seating, so guests are encouraged to bring a blanket or low-back chair. Admission: Tickets are $45. Stay Connected on Social Media! Facebook & Instagram

This special solo performance will feature songs and stories with 12-time GRAMMY® winner John Legend. Experience intimate reimaginings of his greatest hits (“All of Me", “Ordinary People”, "Tonight"), unexpected stories from Legend's life and career, and selections from his most recent release LEGEND ("Nervous", "Wonder Woman"). Note: the San Diego Symphony does not appear on this program. This concert will be performed without intermission. There will be no opening support. Stay Connected on Social Media! Facebook | Instagram | Twitter

Meriwether Lewis, commander of the famed Lewis and Clark Expedition that explored the newly purchased Louisiana Territory from 1803-06, returned home from this perilous journey with every hope (as well as his country’s expectations) of a bright and productive future. Yet within three years, the 35- year-old Lewis was dead in a lonely inn along the Natchez Trace in rural Tennessee, the victim of two gunshots. This lecture by Drs. Dave and Marti Peck, based on their new book of the same title, will help shed light on the mysterious historical fate of this American icon. This event is free and open to the public, and there is no need to pre-register. Audience: Recommended for adults.

Drew Barrymore has announced she is bringing back her talk show amid the ongoing Hollywood strikes, sparking condemnation among fellow actors and calls for the show to be picketed.