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  • With NCAA brackets formed, the college basketball tournaments dubbed March Madness because of its drama begin this week. Here are some highlights to watch for as the men's and women's games begin.
  • El acuerdo fue anunciado por la canciller mexicana Alicia Bárcena, quien indicó en su cuenta de la red social X que Suiza "protegerá, representará y ejercerá las funciones diplomáticas y consulares" de México en el país andino.
  • Have you watched one of our webinars, and still have questions? Our education team is here to help in this unstructured Q&A session. Bring your questions about symptoms, diagnosis, treatment or caregiving, and let’s have a conversation. This webinar is presented by local non-profit Alzheimer's San Diego and pre-registration is required. Register at the ticket link below, and learn more at alzsd.org/services/education.
  • The scale of a scam to recruit Native Americans into fake treatment for substance in Phoenix and bill the government fraudulently is now emerging. It's huge.
  • Learn how to make the perfect loaf of sourdough bread! Includes your own sourdough starter and take-home loaf of sourdough bread. You will learn all about sourdough, and how to make your first loaf of sourdough bread with organic flour and local sourdough starter. Nothing tastes quite like fresh-baked, naturally leavened bread! LEARN: We’ll explain fermentation and have a brief discussion about the benefits of making and eating fermenting foods DEMO: We’ll show you how easy it is to start making naturally-leavened bread yourself at home! TASTE: We’ll have a variety of sourdough bread flavors and will bake bread fresh during the workshop DO IT YOURSELF: Roll up your sleeves and make your very own dough (to be baked the next day!) Class duration is about 2.5 hours
  • The U.S. economy grew substantially faster in the final months of 2023 than forecasters had expected. For all of last year, the economy grew 3.1% — defying forecasts of a likely recession.
  • Peter McDowell's older brother Jimmy died mysteriously in Vietnam in 1972. The filmmaker retraces his steps in "Jimmy in Saigon."
  • Did you know that spending just 5 minutes with a dog can lower your stress and cortisol levels? The SD Fire-Rescue's facility dogs will be visiting the Central Library on October 25th to help patrons learn about how dogs can aid in stress relief (while providing hands-on proof!). These certified crisis dogs and their handlers are trained to recognize stress in humans and provide comfort in a safe, compassionate, and fluffy manner. For more information visit: sandiego.librarymarket.com
  • Interested in trying a complimentary workout class? Want to get a two-hour workout in just 25 minutes? These pop-up events are for you. Classes are being held on June 25th, July 1st, 2nd, 8th and 9th between 10 a.m. - 4 p.m. every 15 minutes and are only 25 minutes long. Space fills up very quickly so please text 760-760-2002 to reserve your spot today. The first OHM Fitness location in California is opening in San Diego with the most efficient and effective 25-minute workout for everyone to experience. OHM Fitness offers a high-tech, high-energy electro-muscle stimulation (EMS) fitness experience that packs the benefits of an intense two-hour workout into a low-impact, 25-minute session. OHM Fitness is different from any other fitness concept on the market. It uses electrical pulses to stimulate muscles, causing them to contract more forcefully while doing low-impact workouts. The pulses mimic the brain’s natural signals to the muscles but don’t need the brain’s approval to contract the muscles. EMS technology has been around for decades but mostly for professional athletes or in pricey personal training formats, not readily accessible to the public. For more information visit: ohmfitness.com
  • Learn to draw your own still life with Emma Grey Rose Monday, November 13 from 3:30-5:30 p.m. The B Gallery 4697 Newport Ave #13 San Diego, CA 92107 Contact Diana to reserve your spot: Text or Call: 415-385-6295 Or reserve your spot online: https://obmg.one/index.php/events/drawing-workshop-1113 $50 per class Materials included To receive updates on future classes with Emma, contact Diana
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