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Join us for a free, family-friendly celebration as we mark the 25th anniversary of the Downtown Property and Business Improvement District, also known as the Clean & Safe program! Bring your friends and family to enjoy a sunny day filled with fun activities, live music, and community spirit. Expect face painting, a caricature artist, a live DJ, delicious bites, succulent planting, and more, all in honor of 25 years of keeping Downtown clean, safe, and vibrant. Food will be available for purchase on site. Visit: https://downtownsandiego.org/events/pbid-bash/

Our annual reading guide returns with 380+ new titles handpicked by NPR staff and trusted critics. Find 13 years of recommendations all in one place — that's more than 4,000 great reads.

Ignite & Align: A Mid-Summer Reset Sound Bath An evening of deep rest and energetic renewal to help reset the body and mind at the height of summer. As the fire of the season peaks, this sound bath offers space to release burnout, soothe the nervous system, and realign with inner truth. Held in a peaceful indoor space, the session combines crystal singing bowls, chimes, and grounding instruments to support you in: - Letting go of overstimulation and stress - Reconnecting with the body and breath - Reigniting purpose and inner fire - Whether you’ve felt scattered, exhausted, or just need a moment to pause, this sound bath is your invitation to slow down, soften, and align with what truly matters. Please bring a yoga mat, water, and anything that helps you feel cozy (blanket, pillow, eye mask). Location: Mission Valley, San Diego – exact location will be shared after registration This event will be held indoors. Visit: https://www.savvystaci.com/ Savvy Staci on Instagram / TikTok

Scientists searching for new ways to combat cancer think they may have uncovered a promising new lead in the DNA of the bowhead whale.

In an extraordinary journey, a Palestinian man used a jet ski to cross the Mediterranean Sea and reach Europe after he fled the war in Gaza.

A more permanent fix is coming to the San Diego-Los Angeles rail corridor plagued by coastal erosion. Plus, how are San Diego County farmers impacted by the Trump administration’s back and forth tariff policy. And, a psychiatry professor at UC San Diego says a meditation-based therapy is shown to be effective in reducing chronic pain and lowering the use of opioid medication.

Sacred Sundays: Soundbath + Reiki + Tea Ceremony Step into serenity with Sacred Sundays, a gentle, heart-centered experience designed to ground your energy and align your spirit for the week ahead. Set in the beautiful and tranquil space of Oasis Under the Sun, this hour-long offering blends the calming vibrations of a sound bath with the loving energy of Reiki and the nurturing ritual of tea. You’ll be guided through: - A grounding meditation to settle your nervous system - A restorative sound bath featuring crystal singing bowls and healing frequencies - Reiki energy healing to release stagnant energy and support emotional balance - A calming tea ceremony to complete your experience with intention and connection - This sacred hour is perfect for anyone seeking stillness, clarity, or simply a nurturing space to land before the busy week begins. Please bring: • A yoga mat • Water • Anything that helps you feel cozy: blanket, pillow, eye mask, or bolster No prior experience with sound healing or Reiki is necessary. Just come as you are, and let this Sunday morning reset nourish your mind, body, and soul. Space is limited, reserve your spot early. https://www.savvystaci.com/ Savvy Staci on Instagram / TikTok

Diamonds & Denim 2025 Benefiting For Every Woman - San Diego - September 20, 2025 Join us in celebrating a bold new era in women's healthcare. This unforgettable afternoon will feature exclusive shopping with designers and boutiques, a dazzling Diamond Drop raffle, a silent and live auction and a seated program with lunch and entertainment - all in support of For Every Woman. Your presence helps ensure every woman, no matter her story, has access to the care, resources and support she needs to take control of her health and total well-being. Learn more about why For Every Woman exists at www.foreverywoman.org. For Every Woman on Facebook / TikTok

The American economy depends on truckers. Technology is promising to transform this industry with new driver-assistance features that are meant to make the job safer and less demanding.

Drinks infused with cannabis' buzzy compound THC are wildly popular and available in many states. But a year from now, the hemp-based products could be banned under a newly approved federal law.