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Exercises to help you cope with negative feelings around guilt (like shame or embarrassment) — and motivate better behavior in the future.

Springfield, Ohio's migrant surge sparks heated debate. Critics, including Trump's VP pick JD Vance, see the city as a cautionary tale of unchecked immigration. Supporters argue for economic benefits.

The influential US Preventive Services Task Force urged behavioral counseling for children and teens with very high BMI. Notably the group did not include Ozempic-like drugs in the recommendation.

Health-care facilities have been under attack by both sides in Sudan's year-long civil war. Aid groups are trying to shore up care with mobile clinics but fear the need is too great.

The 8-acre bike course at Bradley Park in San Marcos includes a pump track, a perimeter trail and jump lines for all skill levels, from beginners to advanced.

Not long after chemotherapy for ovarian cancer, Mary Fran Lyons was walking through a mall, self-conscious about losing her hair. Then a stranger came up to her and gave her hope.

The San Diego Airpark project is anticipated to create 2,500 new airport jobs and have a $1.5 billion economic impact on the San Diego region.

A wave of illnesses is bringing scrutiny to a murky marketplace of mushroom gummies and candy. But is a popular red-capped fungus really to blame? Testing shows there's more going on.

Sofia Nelson — a former friend and law school classmate of JD Vance — has made public dozens of email and text exchanges with the vice presidential candidate.

The two major presidential candidates have very different approaches to health policy. What are they, and how might they shape health care access over the next four years?