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In his new book, researcher Martin Gibala explains that workouts with periods of intense exercise aren't just for the super-fit. They also help make the most of limited workout time.

The San Diego Association of Governments is encouraging people across the county to commute by bike for one day to highlight the benefits of biking.

When Gov. Jerry Brown was sworn in seven years ago, he inherited a prison system that by most accounts was at a breaking point.

The tech investor dives into the lawsuit that thrust her into the national spotlight and the workplace conditions that prompted it. She says firms are largely applying "tepid diversity solutions."

The company sold its first bottles in 2013, after Clooney and a friend created a tequila to serve in their vacation homes in Cabo San Lucas, Mexico.

The San Diego metropolitan area is the 10th fittest in the country, according to a study released Tuesday by the American College of Sports Medicine and the Anthem Blue Cross Foundation.

As France engages in soul-searching about recent violence, many have blamed anti-Semitism on French Muslims. But others argue the reality is more complex.

Main Street Oceanside is mounting a murals initiative to attract high-quality public art to its streets.

The Dow Jones industrial average passed another milestone today. Here's a little explainer as to why stocks have done so well in recent years — and why it doesn't affect the wallets of most Americans.

Bats, birds and tourists love a good cave. And so do viruses. Scientists say this mixture could trigger a deadly outbreak.