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Learn simple meditations that can be practiced at home to reduce negative states of minds such as stress and anxiety. Stay Connected on Social Media! Facebook & Instagram

The new Prime Video series goes undercover with a pair of strangers, played by Donald Glover and Maya Erskine, who pretend to be a normal couple but are actually adventurous spies.

After a rocky start, most of the bugs in the app have been fixed. But migrant advocates say it’s created a two-tiered asylum system.

Hungary's Prime Minister Viktor Orbán had vetoed the aid package in December but joined other EU members in approving it at a summit in Brussels. His vote came with conditions the EU did not disclose.

Taste San Diego – Craft Community and Culture serves up a curated blend of San Diego craft brewing history along with a tasting experience from the beer docents of Little Miss Brewing. This is a 21+ event $10 for tasting experience Visit: sandiegohistory.org/exhibition/taste-san-diego-craft-community-and-culture/ or call 619-232-6203 San Diego History Center on Facebook / Instagram

Join us at the Pacific Southwest Railway Museum Association for our annual Pumpkin Express Halloween Celebration. Come ride our Halloween themed vintage railcars, complete with creepy ghouls and ghosts or stroll through the pumpkin patch. October 7 – 29, 2023 - Trains depart from the Campo Depot at 10:30 a.m., 11:45 AM, 1:45 p.m., and 3 p.m. Visit: https://www.psrm.org/pumpkin/ Pacific Southwest Railway Museum Association, Inc. on Facebook / Instagram

Kelly Akashi (b. 1983, Los Angeles) is known for her materially hybrid works that are compelling both formally and conceptually. Originally trained in analog photography, the artist is drawn to fluid, impressionable materials and old-world craft techniques, such as glass blowing and casting, candle making, bronze and silicone casting, and rope making. Encompassing a selection of artworks made over the past decade, "Kelly Akashi: Formations" features a newly commissioned series in which Akashi explores the inherited impact of her family’s imprisonment in a Japanese American incarceration camp during World War II. Organized by the San José Museum of Art, "Kelly Akashi: Formations" is the first major exhibition and catalog of Akashi’s work. The exhibition will be on view from Sept. 21, 2023–Feb. 18, 2024 in San Diego, following presentations at the San José Museum of Art and the Frye Art Museum, Seattle. Museum of Contemporary Art San Diego on Facebook / Instagram

By William Shakespeare Directed by James Vásquez Lowell Davies Festival Theatre From the theater: Shakespeare meets “I Love Lucy” in this 1950s spin on one of the Bard’s wildest and most appealing comedies. The notorious John Falstaff, larger-than-life in every way, leaves the big city to work his charms on the suburban inhabitants of Windsor. Always hustling for his next buck, he sets his sights on two of Windsor’s ladies-who-lunch, but when they figure out Falstaff’s game, they decide to teach him a lesson he won’t forget. Under the direction of Globe Resident Artist James Vásquez, mistaken identities, romance, and an unforgettable gallery of Shakespeare’s most vivid characters fill the stage for a theatrical rollercoaster ride that’s raucous, kooky, and entirely bewitching. Total running time: Two hours and 30 minutes (two acts with one intermission). More information here. Related links: San Diego weekend arts events (KPBS) The Old Globe website | Instagram| Facebook

Public is invited to join the Prevent Drowning Foundation of San Diego and the San Diego Junior Lifeguards at the OB Pier Jump! Important Jump Information: • $150 minimum donation/ticket purchase (each participant) • Ticket sales will close on Sunday, Aug 6 at 6 p.m. Remaining tickets will be available on a first-come, first-serve basis at the event on Aug 7. • T-Shirts will be available for purchase at the event only. Adult and kid sizes are available. $25 long sleeve / $20 short sleeve. How will it work? Purchase tickets online with the desired am/pm time below. On event day, check-in at purchased ticket time (8 a.m. or Noon) with name, printed ticket, event waiver, and fins for your required safety lecture. Jumping Requirements: $150 minimum donation (each participant). No Refunds and Non-Transferable. NO FINS NO JUMP. Must be 18 years or older. Must wear swim fins. Must attend safety lecture. Must be a strong ocean swimmer; the ocean swim to the beach after your jump is between 500-1000 yards. Waiver form required at check-in (print and sign beforehand). AM Jumps: 8 a.m. check-in; 8:30 a.m. safety lecture; 9-11 a.m. jump times PM Jumps: Noon check-in;12:30 p.m. safety lecture; 1-3 p.m. jump times Socialize with us: @PDFSanDiego Twitter | Instagram | Facebook Create your own fundraising page to share your experience and cause #FaceYourFear #OBpierjump Jumps will be live streamed on PDFSD Instagram account. Thank you again for your continued support! We are looking forward to another successful SDJG Pier Jump and celebrating this milestone with our amazing San Diego Junior Lifeguards!

Spiderwebs can capture environmental DNA, or eDNA, from vertebrate animals in their area, potentially making them a useful tool in animal monitoring, tracking and conservation.