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Thursday, May 16 is Bike Anywhere Day. To celebrate, we hear about the state of bike infrastructure in the San Diego region, as well as provide safety tips for cyclists and drivers.

Lyles, the clear favorite, won bronze behind his American teammate Kenneth Bednarek and Letsile Tebogo of Botswana won gold. Lyles said after the race that his positive test came on Tuesday.

Our Schools of Flamenco Series features students from two schools based in Los Angeles, California: Rina Orellana Flamenco Dance Academy and Vanessa Albalos' Flamenco Heart & Soul. Each school will perform roughly thirty minutes. Both groups will join together to conclude the last ten minutes of the concert. Afterwards, performers and guests can mingle for an informal juerga, aka Flamenco jam. Visit: https://www.zeffy.com/en-US/ticketing/93cdaf74-c96a-4bb4-b3e6-1ad028465333?fbclid=IwY2xjawGT7qBleHRuA2FlbQIxMAABHb7kdLmXFt7lmvdlhV3cIGqEHb84J7U947HDs74T-oytHV1dDRVTUxGITg_aem_X2opG9PcdvxMDT58qaa-PQ Peña Carmen Amaya on Facebook

Please join us, LIFE AT MIRACOSTA, for two FREE Lectures on Fridays. LIFE= Learning Is For Everyone! Meet the speakers, ask questions and even have refreshments! 1:00 "English Literature at LIFE" with MCC Professor Jane Mushinsky Professor Mushinsky returns to LIFE to discuss the role of continued English literature in a well-educated, well-mannered, well-spoken society. 2:30 "MiraCosta’s International Students Program" presented by several Foreign Students. Hear how students from various foreign countries have grown personally and succeeded at MiraCosta College and in our communities. LIFE meetings are held in Bldg T200 on the Oceanside Campus. Parking passes are required on campus so allow time. Parking is free for members, so join us! We also support the students thru the LIFE Scholarship Fund. To join a Zoom meeting, LIFE must have your email address in order for you to receive the invite link. Meetings will start at 12:45 p.m. (you can join 15 minutes earlier) and the speaker will start at 1 p.m. For more information and to be added to the LIFE @ San Elijo email list to receive upcoming event notifications, send an email to: lifesanelijo@miracosta.edu.

A new study suggests that holidays can affect your provider's decision making.

Phogat defeated the reigning Olympic champion on her way to a spot in the final. But Indian officials said that despite drastic measures, such as cutting her hair, she was around 100 grams overweight.

Militants from the Kurdistan Workers' Party have declared a ceasefire, in what may represent a significant political breakthrough for Turkish President Recep Tayyip Erdoğan.

While today may be pumpkin spice and everything nice, the elves at The Barn Redefined, previously known as Poway Countryside Barn, are getting ready for the holiday season, with their popular Christmas at the Barn shopping event, themed “The 12 Days of Christmas”. A wonderful place for holiday decorating ideas; one of the most anticipated features of the event is their themed Christmas trees. This year, they have twenty-six! Themes include “Under the Stars” (camping/outdoor tree), “To All a Goodnight” (black, white, green, dark blue), “Enchanted Forest” (mossy, feathers, reds), “Classic Christmas” (red velvet, classic Santa, mistletoe), “Chrismukkah” (deep blue, gold, silver), and “Mrs. Clause’s Bake Shop (reds, light blues),” to name a few. The event provides lots of holiday photo opportunities, as the exterior will be a giant gingerbread house, and a large vintage trailer will become a “Candy Shop.” This year, they will be collecting new toys, arts & crafts and hygiene products for kids of all ages for Anvil of Hope, a non-profit focused on helping low-income families, those facing homelessness and temporary hardship. Everyone who donates will receive a paper gingerbread man with their name on it to hang on a dedicated wall. New this year is a gift-wrapping section with supplies available for purchase. Visit: The Barn Redefined Hosts Annual Christmas at the Barn

Buzz-buzz! Toot-Toot! The big and low-sounding tuba, the curly and majestic French horn, the sliding trombone, and the heralding trumpet show us how music can be fast or slow and loud or soft. Your family’s musical exploration starts here! San Diego Symphony musicians share their favorite sing-a-longs, rhymes, dances, and musical games in a series that introduces your youngest listeners to the instruments of the orchestra. Designed for families with children ages 0 – 5, these interactive, fun, and sensory-friendly concerts are 30 minutes. Each Symphony Kids concert will feature fun pre-concert activities. Families are encouraged to arrive early and enjoy hands-on experiences, including crafts and musical instrument exploration in collaboration with ChIMES. These concerts are sensory friendly and feature options like a designated quiet room, sensory kits (upon request), and social stories to support your family's visit. In partnership with SDSU Center for Autism + Developmental Disorders and Autism Society San Diego Visit: https://www.sandiegosymphony.org/performances/symphony-kids-meet-the-brass/ San Diego Symphony on Instagram and Facebook

Beginning this month, DACA recipients can apply for health coverage through Covered California. Immigrant advocates are working hard to ensure those eligible take advantage.