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Sofreh is a new cookbook from celebrated chef and author Nasim Alikhani. "If we as immigrants become stuck in the past, we deprive ourselves of the opportunities our new space has provided," she says.

The disease known as sleeping sickness is on the decline but remains a concern in Africa. Now there's a theatrical event aimed at keeping the numbers down.

California lawmakers are vowing to fast-track a handful of new gun restrictions in the wake of the Texas school shooting. Meanwhile, San Diegans have seen their power bill rise in recent years. The latest San Diego Gas & Electric budget request is calling for those rates to go up even more. Plus, California lawmakers are working on a new bill that would ban expelling and suspending preschool children–a practice that disproportionately impacts Black children.

A Columbia University professor says spiritual beliefs can decrease our rates of anxiety and depression. I needed to understand how she came to these conclusions.

A historic heat wave that has gripped the U.S. Southwest throughout July, blasting residents and baking surfaces like brick, is beginning to abate with the late arrival of monsoon rains.

Like other places, New Orleans has seen record numbers of people falling ill with heat-related conditions. First responders and hospitals race to respond with ice, fluids, and air conditioning.

Get ready for an interlude of riotous laughter as Jefferson McDonald and Matthew McGloin take us on a musical comedic journey about their would-be careers as concert pianists. The talented duo trade stories about piano lessons, pushy parents, and eccentric teachers while playing everything from Bach to Billy Joel. This wildly popular show not only hits all the right notes, it tickles the ivories and your funny bone too. Click here for a full list of showtimes!

Guild Fest, the official San Diego Beer Week kick-off event and first in-person rendition since 2019, is Saturday, November 5 at Surf Sports Park in Del Mar. General admission tickets (1 – 4 p.m.) are $55.00 and include unlimited samples from more than 60 breweries. Early admission tickets (Noon – 4 p.m.) are $70.00 and include the unlimited samples as well as an added hour of specialty beers for the first hour. Guild Fest will include food trucks, as well as live music from Totally 80s Band and Paging The 90s. The event is 21+ only and parking is available onsite for $12.00. Designated driver tickets will be sold at the door for $20.00 as well. The 2022 Guild Fest will be the first to offer a selection of beer alternatives such as wine and kombucha. For the sixth time a Capital of Craft IPA will be released for Guild Fest and the rest of Beer Week. This year’s edition was a collaboration between Pizza Port Brewing Company (host), BattleMage Brewing, Culver Beer, Fall Brewing, Mcilhenney Brewing, Mujeres Brew House, My Yard Live, and TapRoom Beer. SD Brewers Guild is on Facebook / Instagram

Potters explore the plasticity of clay to create unique ceramic artwork. Altered and sculpted forms may have additions of a spout or a handle or have clay applied for texture or transform a form to an unusual vase. A pot may be faceted or carved by cutting away clay or thrown on the wheel then pushed while wet into grooves. Imagination, skill, there are endless choices. Time: November 1 - December 10, 2022 from 11 a.m. to 4 p.m. daily, closed Thanksgiving. Free admission Visit our website or call (619) 239-0507 Follow on Socials! Facebook | Instagram | Twitter

Barona Cultural Center & Museum presents "Nya’waap Illyuw Uuchyuwp - Our Way of Knowing" Film & Exhibit On the Barona Indian Reservation in Lakeside, San Diego’s East County Celebrate Native American Month at the Barona Cultural Center & Museum. Experience a powerful new exhibit featuring an educational and thought-provoking short film documenting the creation story of the Kumeyaay people – “Nya’waap Illyuw Uuchyuwp – Our Way of Knowing”. The creation story was almost lost because of colonization, genocide and forced assimilation but has now been immortalized in Barona’s captivating new exhibit and film. The Barona Band of Mission Indians is proud to preserve this important part of their culture for future generations and invite all to come out to learn about our way of knowing. The museum offers visitors of all ages an exciting opportunity to witness history and discover more about how local indigenous populations live today. Admission is free For more information, visit our website or call (619) 443-7003 Ext 2. Follow on Socials! Facebook | Instagram | Twitter