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A new cookbook offers kitchen techniques that reduce physical exertion. It aims to make home cooking accessible again for those with chronic back pain.

In goggles and flipflops, they dive to harvest seaweed. It's risky work. They'll earn $3 to $6 a day. Now climate change and environmental rules make it harder to pursue the traditional profession.

The administrator of the worst-affected area, the Kalehe territory of South Kivu province, said more bodies were recovered Sunday, including many found floating in Lake Kivu.

California's reparations task force has voted to approve recommendations on how the state may compensate and apologize to Black residents for generations of harm caused by discriminatory policies.

According to Scripps Health, daily COVID volumes at their five hospital campuses peaked two weeks ago. Scripps predicts the omicron surge is winding down. Meanwhile, the San Diego History Center's exhibit, ‘Celebrate San Diego: Black History & Heritage’ showcases the rich history of Black San Diego. It’s timed for Black History Month which began on Tuesday. Plus, a City Heights rehab center provides a safe pathway to recovery for LBGTQ individuals that struggle with alcohol and substance abuse.

Police in Allen, Texas, said the gunman was among dead after he was killed by a nearby officer. Three of the wounded victims are in critical condition.

Club 90s Presents Stranger Things Night at House of Blues San Diego Doors Open: 8:30 p.m. Prices: $18.00 to $35.00 Venue & Event Info: 18 AND OVER WELCOME WITH VALID ID. Doors: 8:30 p.m. Show: 9 p.m. *All times and supporting acts are subject to change Based on the latest local guidelines, attendees are no longer required to provide proof of negative COVID-19 test AND/OR vaccination for entry into this event. However, the California Department of Health strongly recommends that all attendees are fully vaccinated or obtain a negative COVID-19 test prior to attending the event. For more information click here. NOTE OUR BAG POLICYOnly the following bags are allowed: Clear plastic, vinyl or PVC bags (maximum size: 12"x6"x12") Small clutch bags approximately the size of a hand (maximum size: 4.5"x6.5") Make it a Complete Night Out! Enjoy House of Blues & all it has to offer! Come for the food, stay for the show! Join us for dinner and drinks before the show Thursdays through Sundays from 4 -10 p.m. at our Restaurant & Bar, make your reservation click here. Friday and Saturday we have extended hours until 11 p.m. VIP Services: Upgrade to the ulitmate VIP experiences for priority access, premium menu and spirits, personal service and more. Details and reservations click here. Parking: You can find various parking options available click here. Box Office Hours: Box Office is currently open on show nights only, opening 2 hours prior to doors. House of Blues San Diego on Facebook + Instagram + @HOBSanDiego on Twitter

From the gallery: Four Letter Words: GIRL A solo exhibition featuring local visual & tattoo artist / author @katherinebrannock This will be the debut solo showcase of work from her upcoming graphic novel series, "The Weikenings." This book touches on childhood trauma (and the toll it takes on the psyche) in the most beautifully eloquent & discerning way. This show is absolutely stunning. It is powerful, it is perceptive, it is hopeful and it is kind. It will get into you deep. Opening reception: July 23, 7 to 10 p.m. Artist talk and screening of animation short at 8 p.m. We will have various styles of originals available for each of the new creatures she created for the show (including “sparkle” versions, "specimen" versions and “study” versions) as well as some very affordably priced prints. Related links: Katherine Brannock on Instagram Trash Lamb Gallery website Trash Lamb Gallery on Instagram

Join KPBS for a fun afternoon at the ballpark. Check out the 2022 One Book, One San Diego selections, take a photo with Nature Cat*, and enjoy special activities and giveaways. *Socially-distanced photo opportunity with the costume character is subject to availability and weather permitting. Sunday, Aug. 21, 2022 at 11:10 a.m. Free - KidsFest is included in Petco Park admission Visit https://www.mlb.com/padres/tickets/specials/kidsfest for Padres tickets.

Drag queen Alaska is coming to San Diego for her brand new The Red 4 Filth Tour! A bizarre cosmic collision propelled Alaska to Earth in March 1966… and on to the fifth season of Logo TV’s RuPaul’s Drag Race in January 2013. Still radioactive, no one knows who or what she is yet, but no one cares, as long as she never returns to her native planet. Her age and species remain unknown to the public, but a few of her enemies claim to hold copies of her spawning record and universal passport. See her live at House of Blues on Friday, December 2 at 8 p.m.