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This week our speakers will inspire and instruct as we learn about a personal journey and how birds and insects coexist and co-workers depend! At 1 p.m. "From Hardship to the Spotlight" with Elsa Sevilla, Author & TV Host of "Historic Places" on KPBS/PBS. Elsa Sevilla takes you from hardship to healing in her personal story of resilience, identity, and transformation. At 2:30 p.m. "If You Love Birds, You Gotta Love Bugs!" with Gary Lillian, Volunteer, SD Bird Alliance The decline in global insect populations is a critical concern with cascading effects on ecosystems. Explore the intricate relationship between insects & birds, emphasizing how declining insect numbers threaten bird species. Please come early to get a parking permit and a good seat. There is an intermission between speakers. Visit: https://www.miracosta.edu/community/life.html

The federal shutdown will affect people across the United States. NPR's network of member stations explains what will be impacted and where.

THEY’RE GOING DEEP UNDERCOVER Two FBI agent brothers, Marcus and Kevin Copeland, accidentally foil a drug bust. As punishment, they are forced to escort a pair of socialites to the Hamptons, where they’re going to be used as bait for a kidnapper. But when the girls realize the FBI’s plan, they refuse to go. Left without options, Marcus and Kevin decide to pose as the sisters, transforming themselves from African-American men into a pair of blonde, white women.

On Friday, August 15 at 6 p.m., Ox Coffee in Mission Valley will host a “Couple’s Build A Cold Brew Blend” class, allowing you to build your very own blend with the help of two-time US Coffee Championships National Finalist Chris Dennis. This event will include: Cookie Decorating: Put your artistic skills to the test as you decorate house-made treats—perfect for a little sweet treat and a fun activity to share. Coffee Tasting: Explore a selection of OX Coffee Roasters' finest brews and discover new flavors together. Create Your Own Coffee Blend: Each couple will work together to create their very own custom coffee blend, which you’ll take home as a personalized souvenir of the day. Tickets can be purchased via Eventbrite for $60.54 - only one ticket is required per couple. Ox Coffee is part of the Rise & Shine Hospitality family, and roasts for some of San Diego’s favorite breakfast brands including Breakfast Republic, Fig Tree Cafe, and 6th & G Breakfast Co. Ox Coffee on Instagram

The state’s farmers are divided over a bill that would loosen rules protecting agricultural land. The goal of a bill proposed by Assembly Democrat Buffy Wicks is to seed solar farms on fallowed fields.

Increases in Delaware, Illinois and Rhode Island will bring those states' minimums to $15 an hour, meaning 10 states and Washington, D.C., will now have $15 or higher minimum wage.

The 71st annual Balboa Park 8 Miler brings together runners in continuation of a historic tradition kickstarted by the San Diego Track Club. With spots limited to 2,000 participants, this legendary race offers aficionados the unique experience of being part of San Diego's longest-running tradition. Visit: https://www.balboapark8miler.com/ SDTC on Instagram and Facebook

Step into the Charade Speakeasy for an unforgettable night of timeless country music as we pay tribute to the legendary Patsy Cline. Experience classic Americana hits like “Crazy” and “I Fall to Pieces” performed by San Diego’s own Amanda Portela, backed by an all-star band featuring Konrad Malinowski on guitar, Eric Wesling on pedal steel, Doug Walker on upright bass, and Justin Joyce on drums. This special listening room event offers an intimate and immersive musical experience, complete with expertly crafted cocktails and delicious appetizers for purchase . Two showtimes available: 6:30 p.m. & 8 p.m. (Doors open at 6 p.m.) Plenty of free street parking Limited seating – reserve your tickets now before they sell out! Location: Inside of The Balboa If you're looking for the 8 p.m. show time please select separate show page on eventbrite. Day of tickets if available will be accepted by Venmo at $35 flat Charade Speakeasy on Instagram

Tides of Tranquility - Sound Bath & Group Reiki Join us for Tides of Tranquility, a soothing sound bath and group reiki experience set against the serene backdrop of Mission Bay. As the sun begins to set, we’ll flow with the rhythm of the water, releasing what no longer serves and inviting in renewal, peace, and balance. Led by a Certified Sound Healer: I'm a certified sound bath healer, Reiki practitioner, and trauma-informed wellness guide. I’ll guide you through a relaxing journey using crystal bowls and ambient healing sounds to help calm the nervous system and connect with your inner self. What to Bring: This is an outdoor event please bring anything that will help you feel cozy and safe, including: - Yoga mat - Pillow or bolster - Blanket - Eye mask or scarf - Jacket or layers (it may get chilly near the water) - Water and an open heart Location Details: The exact Mission Bay location will be emailed to you after registration. Please check your inbox before the event. Please arrive at least 15 minutes early to settle in. Arriving late can disrupt the flow of the experience for other participants. While this event takes place in nature, please note that ambient outdoor sounds may be present. Private & Group Sessions Available I also offer private and group sound baths. To explore future events and offerings, visit www.savvystaci.com or connect with me on Instagram. Let’s gather by the bay at sunset to reset, relax, and welcome our next chapter with the ease and flow of the tides.

NPR's Scott Simon talks to a pastor and parishioners at East Washington Heights Baptist Church about crime in Washington, D.C., and whether the National Guard deployment helps or hurts the city.