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As a former college basketball player, I know firsthand how hard the players work to stay in the tournament for as long as possible. Here's why you should fill out a March Madness bracket this season.

A deeper look into the actions of Donovan state prison's former warden, a new San Diego County plan to reach net-zero emissions, and how the food we eat can impact climate change.

The Beths return with “A Real Thing,” their first new song since the release of 2020’s Jump Rope Gazers. “A Real Thing” comes as The Beths begin their long-awaited North American headline tour, which has been rescheduled twice due to the ongoing COVID-19 crisis. Join them as they make a live appearance with Rosie Tucker at Belly Up Tavern on Tuesday, August 2 at 8 p.m., doors open at 7 p.m. Get tickets here! Advanced admission: $20 Day-of-show admission: $23 Reserved Loft seating: $35 Ages 21+ only. For more information, please visit bellyup.com/email-builder/the-beths or call (858) 481-8140.

Make self-compassion a daily practice with Cultivating Self-Compassion, a 6-week online course based on meditation and mindfulness! Guided by certified Compassion Practice facilitator Dale Suggs, this course offers the tools you need to cultivate the self-compassion you deserve. By the end of the course, you'll know how to get in touch with your own inner wounds and longings, tap into your source, and actually give yourself the gift of compassion every day. As we gather virtually on Thursdays beginning June 2 through July 7, you'll learn how to access and practice self-compassion through the meditation and mindfulness steps of the Compassion Practice, designed to help you get grounded in challenging moments and respond to your emotional needs. The Compassion Practice has truly changed lives, and it just might change yours! Date | Every Thursday from June 2 through July 7 at 10:30 a.m. and 6:30 p.m. Location | Online Register here! Register before May 19 to lock in early-bird pricing before prices go up! Contribute what you can. For more information, please visit eventbrite.com/e/cultivating-self-compassion-online-course-630-pm-pt-session or call (858) 223-6418.

Large outages are reported in New Hampshire, New York, Vermont and Massachusetts. The storm is dropping massive amounts of snow less than a week before the first day of spring.

Biden was in San Diego to talk with leaders of Australia and the U.K., but some local groups hoped to divert his attention to immigration.

Gelson’s will be hosting a virtual wine tasting event featuring the iconic Duckhorn Vineyards. The event will take place on Thursday, May 26 at 6 p.m., where Renee Ary, Vice President of Winemaking at Duckhorn Vineyards, will guide guests as they try each wine, and what the best cheese pairings are. The event will feature two Duckhorn Vineyards wines available to buy in-store, including a Duckhorn North Coast Sauvignon Blanc ($24.99) and a Duckhorn Napa Valley Merlot ($44.99). Guests will get to pair the wines with a delicious Gelson’s Custom Cheese & Charcuterie Plate, which serves two. The charcuterie plate includes: • L’Indulgent Triple Cream Brie • Le Roule Garlic and Herbs Fresh Cheese • Beemster Classic Aged Gouda • Il Porcellino Spiced Juniper Salami • Joyful Parmesan Crisps • Belgium Boys Cookie Tart • SkinnyDipped Dark Chocolate Salted Caramel Cashews • Assorted Dried Fruits • Fresh Grapes. RSVP and pre-pay for the custom cheese & charcuterie plate here! The featured Duckhorn Vineyard wines will be specially priced to buy in store at Gelson’s Pacific Beach, Gelson’s Del Mar and Gelson’s Carlsbad locations by May 25 and May 26 only. The last day to register is May 22. For more information, please visit gelsons.com/events/view/an-online-tasting-with-duckhorn-vineyards.

Please join us as we celebrate the Art of Sitting with a fine display of unique 20th century chairs, some of which will be available to purchase. The show will feature rare pieces by Eames for Herman Miller, Niels Vodder for Finn Juhl, Harry Bertoia for Knoll, George Nakashima, and many more. In addition, Agents of Architecture's own, Keith York, will be giving a talk on renowned architectural photographer, Julius Shulman, as we wrap up our gallery exhibition of his San Diego works. This event represents the first of many to come and is the grand opening party for our new boutique real estate office, vintage modern shop and art gallery. Date | Saturday, May 14 from 6 p.m. to 8 p.m. and Sunday, May 15 from 10 a.m. to 2 p.m. Location | Agents of Architecture Reserve your spot here! For more information, please visit agentsofarch.com/the-art-of-sitting or call (619) 806-0509.

Forecasters are warning of more flooding, potentially damaging winds and difficult travel conditions on mountain roads as a new atmospheric river pushes into swamped California.

Eleanor Catton's novel centers on young members of an radical environmental rights group who wind up entangled with a billionaire drone manufacturer. Our critic devoured all 400+ pages in two days.