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At hospitals, at seminaries and on buses, the Taliban is stepping up enforcement of rules on women's dress in the city of Herat.

Sit down with pop culture critic Linda Holmes as she watches the 2026 Winter Games. She is exhausted by cross-country, says "ow ow ow" during moguls, and makes the case, once and for all, for curling.

The average Democratic lawmaker missed close to 100 votes on bills this year. Republicans miss even more votes, despite, on average, casting a “no” vote 53 times more than the average Democrat. The minority party’s 30 lawmakers missed an average of nearly 400 votes this year, the analysis found.

This winter series taught by UCSD’s Jamie Pineda will provide insights into relaxation and how to experience the mind freer from emotional reactivity. It will offer information on what mindfulness is and how to develop it to live a stress free, happier, and healthier life. Perfect for beginners and experienced practitioners alike. Sessions begin weekly on Sundays starting Jan. 4. Attend one class or all 4. Class 1: Learning to Relax We will explore what creates an unbalanced mind and why learning to relax is important. Most of us believe that getting rid of thoughts is the way to a calm and peaceful mind. The key is in how to do it. By allowing the mind to rest as it is, we can turn down the volume of thinking so it no longer bothers us. We call this way of attending “mindfulness.” Jaime Pineda is professor of neuroscience, cognitive science, and psychiatry at the University of California, San Diego. He is the author of several books, the latest being "Controlling Mental Chaos: Harnessing the Power of the Creative Mind" (Rowman & Littlefield, 2023). He is a long-time contemplative practitioner and a certified Mindfulness Meditation Teacher (MMTCP, 2025). He now dedicates his time sharing the insights he’s learned as a neuroscientist and mindfulness student. Coronado Public Library on Facebook / Instagram

Drinking water around the District of Columbia hasn't been contaminated. But scientists say the environmental damage could be severe.

Easier than a blood test, saliva tests have the potential to detect cavities, infections and even cancer. But a lack of insurance coverage and other obstacles stand in the way of wider use.

Keeping students off their devices is the new norm in many schools. We talked to students and educators at one Kentucky school to see how it's working.

The San Diego Watercolor Society proudly presents the free Opening Reception for “Classical Inspiration” on Friday, Jan. 2, 2026 from 5-8 p.m. at our Gallery in The Arts District Liberty Station, with over 95 ready-to-hang original paintings plus refreshments and the fellowship of other art enthusiasts. The water-based media exhibition runs Dec. 28, 2025 - Jan. 31, 2026. Gallery hours: Wednesday-Sunday, 11 a.m. – 3 p.m. The paintings can also be viewed and purchased online. Please visit www.sdws.org for more information. San Diego Watercolor Society on Facebook / Instagram

The San Diego Watercolor Society proudly presents “Classical Inspiration,” juried by award-winning artist, Keiko Tenabe. The water-based media exhibition runs Dec. 28, 2025 - Jan. 31, 2026 at our Gallery in The Arts District Liberty Station. The free Opening Reception is Friday, Jan. 2, 5-8 p.m. with over 95 ready-to-hang original paintings plus refreshments and the fellowship of other art enthusiasts. The Gallery is open Wednesday-Sunday, 11 a.m. – 3 p.m. The paintings can also be viewed and purchased online. Please visit www.sdws.org for more information. San Diego Watercolor Society on Facebook / Instagram

At its heart, Chinese education is an exam system. What makes this system distinctive? “The Highest Exam” traces its origins in imperial China and its evolution into today’s national college entrance exam, showing how it became deeply woven into governance, family life and social values. Drawing on both personal experience and statistical evidence, the authors show how individual destinies are tied to a larger system that functions like a centralized, hierarchical tournament. Speaker: Ruixue Jia, Professor of Economics, UC San Diego School of Global Policy and Strategy; Co-director, China Data Lab, 21st Century China Center Moderator: Margaret Roberts, Professor of Political Science, UC San Diego; Co-director, China Data Lab, 21st Century China Center UC San Diego School of Global Policy and Strategy on Facebook / Instagram