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Kick off the new year with intention at this immersive Yoga Class & Sound Bath Mixer on January 11, 2026. Led by YogaSix, guests will enjoy an all-levels, energizing yoga flow followed by a deeply relaxing guided sound bath designed to restore balance and calm. The experience continues with a wellness-focused mixer featuring local vendors, tray-passed healthy hors d’oeuvres, rejuvenating wellness shots, and a complimentary cocktail and mocktail bar — a feel-good gathering that blends movement, mindfulness, and community. Europa Village on Facebook / Instagram

Urban Plates is welcoming the new year with Wellness Wednesdays, inviting guests to enjoy fresh, wholesome food and make healthy and delicious choices, no matter their dietary preference. Every Wednesday in January (1/7, 1/14, 1/21, and 1/28), the first 250 entrees ordered for dine in or order to-go at any Urban Plates location will receive a complimentary Dragon Fruit Replenisher Wellness Booster Shot made with organic dragon fruit, strawberry, and lemon, a refreshing pick-me-up designed to support hydration and everyday wellness. The menu is built around balanced eating and is designed to support today’s wellness-focused lifestyles, including those taking a more mindful approach to portions and protein, as many are doing with GLP-1 inspired eating habits. Some highlights include: High-Protein Meals (40+ grams of protein each): Grilled chicken plate with rainbow carrots, golden beets, and broccoli Grilled salmon plate with organic quinoa and broccoli Seared wild ahi tuna plate with organic quinoa and broccoli Low-Calorie Options (Under 575 Calories): Grilled chicken plate with rainbow carrots, golden beets, and broccoli Grilled steak plate with herb-roasted marble potatoes and broccoli Plant-Based Dishes: Chili glazed organic tofu plate with herb-roasted marble potatoes Beets and avocado bowl Wellness Wednesdays are a way for Urban Plates to create thoughtful, feel-good moments that leave guests nourished and cared for as they start the year. Urban Plates on Facebook / Instagram

Urban Plates is welcoming the new year with Wellness Wednesdays, inviting guests to enjoy fresh, wholesome food and make healthy and delicious choices, no matter their dietary preference. Every Wednesday in January (1/7, 1/14, 1/21, and 1/28), the first 250 entrees ordered for dine in or order to-go at any Urban Plates location will receive a complimentary Dragon Fruit Replenisher Wellness Booster Shot made with organic dragon fruit, strawberry, and lemon, a refreshing pick-me-up designed to support hydration and everyday wellness. The menu is built around balanced eating and is designed to support today’s wellness-focused lifestyles, including those taking a more mindful approach to portions and protein, as many are doing with GLP-1 inspired eating habits. Some highlights include: High-Protein Meals (40+ grams of protein each): Grilled chicken plate with rainbow carrots, golden beets, and broccoli Grilled salmon plate with organic quinoa and broccoli Seared wild ahi tuna plate with organic quinoa and broccoli Low-Calorie Options (Under 575 Calories): Grilled chicken plate with rainbow carrots, golden beets, and broccoli Grilled steak plate with herb-roasted marble potatoes and broccoli Plant-Based Dishes: Chili glazed organic tofu plate with herb-roasted marble potatoes Beets and avocado bowl Wellness Wednesdays are a way for Urban Plates to create thoughtful, feel-good moments that leave guests nourished and cared for as they start the year. Urban Plates on Facebook / Instagram

People who care for an adult child, partner or sibling have to face the reality that their loved may outlive them. Planning ahead is key but it's not easy.

Members of the MAGA faithful gathered in Texas for the annual Conservative Political Action Conference. While tensions over Iran split some attendees, Trump remained the glue holding them together.

South Africa's iconic Market Theatre, born in the darkest days of apartheid and a force for change, is celebrating its 50th anniversary.

Researchers have found that athletes experience emotional abuse more than any other form of harm. Some athletes maintain that this kind of abuse by coaches can cause lasting, even irreparable damage.

Extreme TSA lines at airports have left many passengers scrambling to rebook flights missed due to delays. But while airlines say they're helping flyers, they're not obligated to do so.

Bloopers have usually been funny endnotes to funny movies. They peaked in the late 1990s and early 2000s, but are seemingly fading away.

Art for a Cause Brings Internationally Acclaimed Fine Art to the University Club of San Diego An unforgettable evening awaits as The Wilshire Foundation, in partnership with the University Club of San Diego—one of the city’s most prestigious, invitation-only private clubs—hosts an exclusive fine art exhibition and fundraising evening on Friday, January 30, from 5:30 p.m. to 8 p.m. Perched high above the city with sweeping panoramic views, the University Club provides an exceptional and refined setting for this rare West Coast presentation of internationally acclaimed, award-winning works previously exhibited in New York and London. The private-club atmosphere offers guests an intimate and elevated experience designed for thoughtful engagement with art. The curated collection features contemporary and modern works created in acrylic and resin on canvas, where meticulous realism converges with atmospheric abstraction. Many pieces emerge gently from layered veils of translucency—soft washes of pigment, mist, and light—revealing compositions that feel both timeless and quietly powerful. Muted palettes are enriched with subtle vibrancy, creating an immersive quality that balances serenity with depth. The works convey a sense of stillness and introspection, offering art that whispers to the soul through refined detail, haunting beauty, and contemplative restraint. Guests will enjoy light hors d’oeuvres, inspired conversation, and a cashless bar (credit card only) within the elegant, members-only environment. Select works will be available for acquisition, with all proceeds benefiting the Wilshire Foundation’s philanthropic initiatives, supporting cultural enrichment and community impact through the arts. Hosted by the University Club of San Diego and the Wilshire Foundation, the evening reflects a shared commitment to excellence, cultural stewardship, and purposeful philanthropy. More information about the featured artist and collection is available at wilshireartgallery.com. Tickets are required for entry and may be purchased at https://www.tickettailor.com/events/wilshirefoundation/1969708 Additional details are available at wilshirefoundation.net and wilshireartgallery.com. Event Details Event: Art for a Cause Date: Friday, January 30 Time: 5:30 p.m. – 8 p.m. Location: University Club of San Diego Hosts: Wilshire Foundation & University Club of San Diego Media Inquiries: wilshirefin@gmail.com “An unforgettable evening awaits.”