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Call it fluid art, liquid art, or acrylic pouring, there’s nothing more satisfying than creating abstract masterpieces by letting pigment run amok. This form of abstract art uses acrylics with a runny consistency to create psychedelic paintings. There are endless creative possibilities thanks to different ways to combine acrylic paints and there’s something so satisfying about watching it spill across a surface. Visit: https://www.ljcommunitycenter.org/art-classes La Jolla Community Center on Instagram and Facebook

Ford struggled to find his footing in Hollywood before being cast as Han Solo in Star Wars. Now 83, he plays a therapist in the Apple TV series Shrinking: "I really do love the work," he says.

The book club will meet every third Thursday from 11 a.m. to 1 p.m. Treat yourself to a coffee or tea and enjoy a book talk in a beautiful art gallery! The East County Arts Association – home to Sophie’s Gallery – highlights the creativity that thrives in the region. This community-driven arts hub features exhibitions, artist showcases, workshops, and handcrafted pieces from local creators, making it a destination for those seeking meaningful, accessible art experiences. It’s warm, collaborative atmosphere reflects the heart of El Cajon’s creative community. East County Art Association on Facebook / Instagram

Tower of Power is coming to The Magnolia December 16th for their "Holiday Hits Tour!" Visit: https://www.ticketmaster.com/tower-of-power-holiday-and-hits-el-cajon-california-12-16-2025/event/0B00630DD2DC3690?_gl= Tower of Power on Instagram and Facebook

Learn about mindfulness of body, thoughts, and emotions through awareness and attention to the present moment. Learn stress management, relaxation, and experience the mind freer from emotional reactivity through simple practices. Classes also offered at Coronado Public Library. See graphic for details. Visit: https://the-unencumbered-mind.com/

Get ready for this year’s Jingle Bell Run, the original festive race for charity brought to you by the Arthritis Foundation. Wear your favorite holiday gear, and let's jingle all the way toward a cure! Whether you're running, walking, or strolling, bring your friends, family, and coworkers along for the ride. Together, we're spreading joy and making strides towards a brighter future — saying "YES" to life, despite arthritis. Don't miss out on this special occasion to make a real difference while celebrating four decades of impact with the Jingle Bell Run. Let's lace up, hit the pavement, and jingle our way toward victory over arthritis! Visit: https://events.arthritis.org/jbrsandiego?fbclid=IwY2xjawNIeotleHRuA2FlbQIxMABicmlkETFrMFdrNHRBVjhobzVjOXQ5AR7mNKoEnE6Tpl0EnsyYNUDTSXdMPjoGxFXE0tZ-0Va5FSSSDl2rh1Xpzz91iw_aem_LaBs-Mlpm_U5Ox6GhQLj8A Arthritis Foundation on Instagram and Facebook

Government minister Nick Thomas-Symonds said the change put an end to "an archaic and undemocratic principle." The removed aristocrats are 92 of the House of Lords' 800 members.

On Display Now! The private world of author Mary Jane Parkinson Exhibition runs November 21 @ 11 a.m. - December 31 @ 5 p.m. For information about attendance at the Mary Jane Parkinson Legacy Reception on Friday, Dec. 12, 2025, contact: ecaa@eastcountyart.org Mary Jane Parkinson is a name synonymous with Arabian horses. She is the author of several books about the Arabian horse including: "The Kellogg Arabian Ranch: the First 50 Years" (1975) "The Tersk Heritage: in Recognition of the History and Future of the Arabian Horse" (co-author) (1986) "And Ride Away Singing (1989) The Romance of the Kellogg Ranch (1990)" "Gladys Brown Edwards: Artist, Scholar, Author" (2006)“ Janey” served for over twenty (20) years as Editor of the Arabian Horse World Magazine, becoming a leading voice and authority in the industry. Please join us for a tribute to this 99 year old chronicler of the Arabian horse in America. The Wieghorst Museum and the Botanical Garden are open Fridays, Saturdays and Sundays from 11 a.m. to 3 p.m. We are open on other days by appointment. Please note: If you are coming from any distance, call (619) 590-3431 in advance to confirm the Museum is open. The Museum is staffed by volunteers only and occasionally we may be closed when volunteers are not available.

First, as we begin the 23rd day of the government shutdown, CalFresh benefits for next month are at risk. Then, a new report explains how National City has added hundreds of affordable housing over the past 5 years. Next, we take a look at how AI is being utilized in schools, work and videogames. Finally, an update on the Tijuana River Community Garden.

A San Diego writer hunts ghosts in Presidio Park, gets her palm read at psychic shops and drives out to the cults that dot San Diego County. This Halloween episode examines why the supernatural still grips so many of us, and what our hunger for "presence" reveals about faith, meaning and the search for truth.