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This portion of San Diego County, known as East County, is divided by its rural and urban areas in U.S. House maps. Lakeside sits in contrast to the county’s eastern, urban core on the outskirts of Democratic-leaning cities El Cajon and La Mesa.

If you or someone you love is living with significant hip or knee pain, attend a free Sharp HealthCare webinar led by a board-certified orthopedic doctor. Learn about the latest nonsurgical and surgical treatment options. Register at sharp.com/jointwebinar or 1-800-82-SHARP (1-800-827-4277).

“The only thing more powerful than hate is love.” Join us for a weekly gathering rooted in stillness, compassion, and creative expression. Each session begins with a gentle metta (loving-kindness) meditation, guiding us inward to cultivate peace, for ourselves and for the heavy world around us. From that grounded place, we’ll move into a writing prompt designed to open the heart, quiet the mind, and give voice to what longs to be written. This is a space for writers of all levels, meditators and non-meditators alike. Come as you are. Write what arises. Share if you wish. Proceeds from this weekly class will go to vulnerable local families being targeted by ICE. The TIAS, Take Inspired Action Siempre, extend care and support to the vulnerable and at-risk in Solana Beach and Encinitas during this assault on our immigrant communities. The TIAS mission is to build stronger, safer, and more inclusive communities by providing those in need with what they need, when they need it. Let’s gather in the spirit of peace. SD Writers, Ink on Facebook / Instagram

Inflation, rising food prices and the high cost of living have been top of mind for consumers all year. But then Olive Garden offers an unlimited pasta meal, or a chain steakhouse restaurant sells a steak dinner with two sides for less than 30 bucks. So, how are chains able to keep prices as low as they do in this economy?

On the second Sunday of every month, the Museum offers free admission to all visitors. No reservations are required for Second Sunday admission. From 11 a.m. – 5 p.m., explore "A Decade of Pop Prints and Multiples, 1962–1972: The Frank Mitzel Collection," "Art Auction 2026," and what's on view in The Collection Galleries and The Sculpture Garden. Public Tour 2 p.m.: Join a free tour with an MCASD Educator, where attendees pick the theme. The Museum of Contemporary Art San Diego on Facebook / Instagram

More than 6,000 people were killed in over three days when a Sudanese paramilitary group unleashed "a wave of intense violence" in Sudan's Darfur region in late October, according to the UN.

"There doesn't seem to be any shame about this among people who used to feel like you had to have some sort of decorum," Obama said in an interview that was posted on YouTube Saturday.

Join us in February to decorate picture frame with decoden! This workshop will be held outdoors in the lower garden. Your ticket includes all materials, light refreshments, and admission to explore the garden after the workshop. *Limited spots available, registration required. This workshop is non-refundable 10 days before the event. Japanese Friendship Garden & Museum on Facebook / Instagram

Join local artist and Reiki Master, Pina Nast, for a one-of-a-kind painting class! Learn how to create beautiful, abstract paintings with alcohol inks. Alcohol inks are a vibrant, flowy, medium that allow you to paint from a place of intuition, and help you practice the art of letting go. The best part is that it’s impossible to mess up! We will start class with a brief meditation and intention setting to help us tune into the present moment. After learning how to work with the inks and the energy behind different colors, most of the class will be time for you to be creative and allow your intuition to lead the way. Whether you’re a seasoned artist, or someone who says: “I’m just not creative!”, this class is for you. All materials are included and you’ll have the opportunity to leave with multiple unique creations. All materials provided. Investment: $40 Limited slots only! Visit: https://lajollabythesea.com/vm-event/intuitive-inks-workshop-by-totem-boutique-2/ TOTEM Boutique by Trilogy on Instagram and Facebook

Join us for the opening of "Faith Ringgold: Full Circle–The Teachings and Her Legacy"! Faith Ringgold is a Professor Emerita of the Department of Visual Arts at UC San Diego. Spanning nearly five decades of artistic production, "Full Circle—The Teachings and Her Legacy" is a comprehensive examination of Faith Ringgold’s multidisciplinary practice. Born in Harlem in 1930, Ringgold emerged from the Black Arts Movement and became a pioneering voice in American art through her integration of autobiography, social and political activism, and techniques traditionally associated with women’s craft. The exhibition is framed conceptually through Ringgold’s relationship to UC San Diego, where she served as professor of visual arts from 1984 to 2002. This institutional affiliation provides a lens for understanding how her academic philosophy materialized throughout her practice and impacted not only those she mentored at UC San Diego, but generations of artists around the world. Faith Ringgold: Website / Instagram