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Theme: Mindfulness Centered on the Body Talk topics: understanding sensations and perceptions, understanding our body, understanding our stories This six-week class will provide an introduction to mindfulness meditation as a practice that offers an opportunity to experience the mind as free from reactivity. Such freedom produces a well balanced mind. The goal of the class is to teach you how to be mindful of the present moment so as to live a full and fulfilling life. The class is recommended for ages 18 and up. Everyone is welcome to drop-in on any class during the series. For more information visit: sandiego.librarymarket.com

Join Dr. Emily for a night of the sex education you wish you had earlier, but without the awkward judgment and a whole lot of laughs. Come ready to have all your questions answered and learn from one of the leading sex experts in the world. The New York Times called her the 'Dr. Ruth of our generation,' Dr. Emily is a best selling author and the creator of the wildly popular podcast, "Sex With Emily," downloaded over half a billion times. She's dedicated nearly two decades to breaking down taboos and liberating the conversation around sex and pleasure. Whether you're single, coupled up, or somewhere deliciously in between, this is one night out you won't want to miss. So leave your inhibitions at the door, and join Dr. Emily for a night of laughter, conversation, and a whole lot of fun. Visit: https://www.micdropcomedy.com/shows/255442

The FBI is investigating a second apparent assassination attempt of former President Donald Trump Sunday. The gunman was about 300 to 500 yards from Trump with an AK-style rifle with scope.

Discover wildlife on San Diego Bay at the Living Coast Discovery Center! With sea turtles, raptors, owls, sharks, and more, this non-profit zoo and aquarium offers an interactive and up-close nature experience for animal-lovers of all ages. Open Wednesday through Sunday from 10 a.m. to 5 p.m. Learn more at thelivingcoast.org Parking Lot & Shuttle: Our free parking lot is located west of the corner of Bay Blvd. and E St. in Chula Vista. Turn onto Gunpowder Point Dr., then take the first exit out of the traffic circle, and turn left into the parking lot. After parking, wait for the complimentary shuttle. DIRECTIONS Payments: We accept all major credit cards, cash, and all contactless forms of payment. Members: Members receive free admission to the Living Coast. Purchase your membership online before visiting thelivingcoast.org/memberships. View our Visiting Guidelines. Living Coast Discovery Center on Facebook / Instagram

The iconic theater in downtown San Diego has seen a lot in the last century, and it's come perilously close to being demolished.

San Diego artist Tarrah Aroonsakool's new solo exhibit at the Athenaeum Art Center in Logan Heights is an immersive maze exploring assimilation and racism in immigrant communities. The installation is both alluring and unsettling, much like the American Dream.

"I hope we wake to a body we love" is a performance exhibition that ruminates on death, rebirth and belonging through the endurance practice, a practice of waiting. In a world already violent, Jun! offers a critical sustainable approach to difficult endurance performances that confront death by offering a space where death, pain, love, and intimacy can coexist simultaneously. In doing so, Jun! reframes endurance as a practice of waiting for a better future, a future where we can wake to a body that we love. Join Jun! at her performance on April 21st beginning 4 p.m., where she explores the concept of rebirth in the liminal space of a car. After the performance, catch the Q&A for "I hope we wake to a body we love," moderated by performance scholar Alejandrina Medina. "I hope we wake to a body we love" will run from April 19th to April 26th open daily from 2 p.m. to 6 p.m. in the SME Art Gallery, 1st Floor at University of California San Diego. For more information visit: visarts.ucsd.edu Stay Connected on Instagram

Toro Nagashi Festival (Toe-row Nuh-gah-she) Enjoy the traditional Japanese custom of Toro Nagashi — a lantern floating ceremony that guides loved ones who have passed. In addition to the lantern floating ceremonies, the garden will host daily performances, showcasing over 4 different groups per day. Support local businesses by trying food from the food vendors and shopping merchant booths in the upper garden. Please visit here or call (619) 232-2721 for additional information about the event. Stay Connected on Social Media! Facebook & Instagram

President Trump held rallies in three states on Sunday, while Vice President Harris focused on Michigan.

Five authors, librarians and book shop owners suggest turning to literature to help teach kids about Black history, culture and themes for this Black History Month.