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Theme: Mindfulness Centered on the Body Talk topics: understanding sensations and perceptions, understanding our body, understanding our stories This six-week class will provide an introduction to mindfulness meditation as a practice that offers an opportunity to experience the mind as free from reactivity. Such freedom produces a well balanced mind. The goal of the class is to teach you how to be mindful of the present moment so as to live a full and fulfilling life. The class is recommended for ages 18 and up. Everyone is welcome to drop-in on any class during the series. For more information visit: sandiego.librarymarket.com

Don’t Miss North County's best night market! Over 30 vendors including Pizza, Burgers, Donuts, Sushi, Tacos, Noodles, Nachos, Wings, Bao, Cookies, Curries and so much more. Vegan Food Popup is a FREE event that showcases the best plant-based food in SoCal, featuring a rotating lineup of diverse vendors from San Diego, Orange County and LA. In between bites, shop a selection of vegan-friendly products and services. Family-Friendly | Dogs Allowed | Live Music | Free Parking The Vista Vegan Food Popup is located at the Local Roots Boochyard, the perfect evening destination for families and friends to gather and enjoy food, drinks and entertainment. This beautiful indoor & outdoor venue features several seating areas, pool and other games, plus cozy fire pits. There is a free parking lot onsite and free street parking nearby.

Republicans have sought to have the state switch to a winner-take-all system. The change would block one of Vice President Harris' main paths to the 270 electoral votes needed to win the White House.

Tourism in the Austrian city of Salzburg generates about a billion euros annually. Many of those tourists visit locations where some scenes of The Sound of Music were filmed, but many residents are less than enthusiastic about the von Trapp family's story.

Canadian and Italian dignitaries marked the successful recovery of a portrait of Winston Churchill known as "The Roaring Lion," stolen in Canada and recovered in Italy after a two-year search.

The former president will be traveling the country, focused on the issues that his campaign believe matter most to voters: the economy, crime, national security and immigration.

Join Dr. Emily for a night of the sex education you wish you had earlier, but without the awkward judgment and a whole lot of laughs. Come ready to have all your questions answered and learn from one of the leading sex experts in the world. The New York Times called her the 'Dr. Ruth of our generation,' Dr. Emily is a best selling author and the creator of the wildly popular podcast, "Sex With Emily," downloaded over half a billion times. She's dedicated nearly two decades to breaking down taboos and liberating the conversation around sex and pleasure. Whether you're single, coupled up, or somewhere deliciously in between, this is one night out you won't want to miss. So leave your inhibitions at the door, and join Dr. Emily for a night of laughter, conversation, and a whole lot of fun. Visit: https://www.micdropcomedy.com/shows/255442

Sudan's civil war has displaced 10 million citizens. Here are profiles of two young people from the most vulnerable groups: an unaccompanied minor caring for twin brothers, a woman who was raped.

Why Sen. John Fetterman, D-Pa., visited Israel this week, and how the visit underscores tensions among Democrats over the war in Gaza.

A viral video captured the unlikely meeting of an NBA All-Star and the Olympic women's table tennis squad, who've since exchanged visits and autographs. But they still haven't played each other — yet.