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Discover easy movements that you can do on your own to release and reset the tension baseline in your body that is lowering the ceiling on your quality of life. Free informative workshop on the effectiveness of somatic exercise as a method of far-reaching and lasting pain relief from the most common cause of chronic pain and functional limitations…life. OB People's Market has a small parking lot for their customers. Please use street parking when attending this event-Even if you decide to buy something before or after the workshop. Persons with disabilities who have a parking placard or plate issued by the DMV, are excepted if the placard or plate is visibly on display. Please bring your own yoga mat, as two "exercises" reviewed during this workshop are down on the floor. There is limited space for this event so only ticketed participants can be admitted. The Salvage Yard teaches exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: Life - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living. If you missed out on this workshop, search by my organizer URL to find future events. Hope to see you soon! For more information visit: thesalvageyardsd.com Stay Connected on Facebook

San Diego Nerd Nites are back!! Nerd Nite is an informal gathering where nerds get together for nerdery of all sorts.. well, mostly fun science presentations while drinking and mingling. We have a fantastic lineup of three scientists and some thought-provoking topics. We'll chat about the weird ways we can study the human brain, grow mini-brains in dishes, or hook up to machines. We'll delve deep into the genetic blueprint of the gut and also the recent developments in machine learning for air combat! There is a little bit for everyone! Doors open at 6 p.m.! The show starts promptly at 7 p.m. Cash at the bar only, ATM available. Please arrive early to grab seats, drinks, and food in nearby restaurants. Outside food is permitted. Parking: Street parking may be limited and we strongly encourage you to use ride-share to be safe. For more information visit: sandiego.nerdnite.com Stay Connected on Facebook

About Amanda Portela Amanda started her musical career in San Francisco, she frequented many an open mic and one in particular at the 16th and Mission Bart Station. It was there that she was inspired to begin her path as a singer songwriter. A few years later Amanda found herself at Mesa College studying jazz and singing for the Mesa Big Band then later on joining a Congolese band in 2010 called Bateke Beat. Amanda’s musical endeavors lead her to performing at various clubs and festivals in San Diego. Portela, used her new found passion for singing Jazz and started a popular “Jazz Jam” at a Wine Bar in the heart of Hillcrest. Shortly their after, Amanda joined the Indie rock band by the name of Viva Apollo. Viva Apollo was notorious within the local San Diego music circuit, performing in all kinds of venues including a late night local cable access show, Tonight in San Diego. For more information visit: bardicmanagement.com Stay Connected on Facebook

The public library in Toledo, Ohio, is one of a number across the U.S. that have become entrepreneurial hubs. Business-specialist librarians are helping aspiring small-business owners and nonprofits for free.

California Gov. Gavin Newsom has issued an executive order to direct state agencies on how to remove homeless encampments.

Every July, campers, counselors and administrators gather on 84 acres of hilly woods in the woods of western New York state that has been home to a Ukrainian summer camp called “Novyi Sokil” since 1950.

The Hamas-led assault that killed 1,200 people triggered a devastating Israeli military response in Gaza. Now the war has engulfed Lebanon and threatens to bring Israel and Iran into direct conflict.

Cobby Brzeski is a multi-genre, multi-instrumental musical artist and songwriter originally from Naples, Florida, and is now based in San Diego, CA. Cobby’s firm grasp of harmony, playful melody writing, and charming voice has created new fresh new environment for jazz to shine once again. While mainly focused on Jazz in the Swing Idiom, Cobby’s is equally versed in a wide variety of musical genres ranging from Indie-Acoustic, R&B, Pop, etc.. Described as a vintage girl in a modern world, Cobby’s music possesses a natural gift for sensitive, relatable storytelling and is a blend of influences from Ella Fitzgerald, Billie Holiday, Helen Forrest, The Andrew Sisters and others, twisted with modern influences like Jason Mraz, Cyrille Aimee, and Post Modern Jukebox. Cobby has performed her music all over the East Coast, California and has been gaining recognition as an emerging jazz artist. More Events from Bardic Management More Events from Books and Records Bar For more information visit: bardicmanagement.com

U.S. District Judge Reed O’Connor had been overseeing two cases filed by Musk’s social media platform X. Records showed O’Connor was also an investor in Tesla, another Musk company, as well as Unilever, a defendant in the Musk case.

California voters will soon return to the polls for the 2024 general election. Here's what they need to know about the voting process.