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Black history happens every day, and the stories from NPR listeners are good examples of that. From becoming the first Black mayor of a town to singing music about change, these stories matter.

If the season or an injury has derailed your gym routine, don't sweat it. New research shows your muscles can regain lost strength faster than you might think.

The success of I Love Lucy is often credited to Lucille Ball's comedic talent, but biographer Todd Purdum says Arnaz was more than just "second banana" to Lucy. He also helped shape the modern sitcom.

As the city of San Diego marks its first Transgender History Month, Tracie Jada O'Brien embodies that history.

After winning silver at the Tokyo Games, the 27-year-old traded spots on the podium in Paris with Norwegian Karsten Warholm, the defending gold medalist.

Small Business Panel + Mixer Sponsored by MyPoint Credit Union Join us for an insightful evening dedicated to the power of marketing at the next Unidos en Éxito event on Wednesday, July 17 from 6 p.m. to 8 p.m. This can't-miss panel and networking mixer will provide expert insights to help elevate your small business's marketing strategies. Unidos en Éxito is a quarterly event series celebrating entrepreneurship, culture, and purpose in the San Diego Latinx small business community, co-hosted by Nadi Marketing and Menos Waste. Panelists: - Our stellar lineup of local marketing experts will share their wisdom on branding, social media, partnerships, podcasting, web design, and more: - Erika Rodriguez, Founder of Nadi Marketing - Jessica Yañez, Host of The Wine & Chisme Podcast - Luis Quiroz, Founder of Trending Socials - Irlanda Navarro, Creative Director of Benthic Studio What to Expect: - Moderated panel discussion with time for audience Q&A - Networking mixer to connect with panelists and fellow business owners, entrepreneurs, and professionals - Business showcase featuring local small businesses - Complimentary drink with your ticket and more! - Whether you're just starting out or looking to uplevel your marketing game, you won't want to miss this empowering event. Score actionable tips from the pros and grow your network! Space is limited, so secure your spot today for this insightful Unidos en Éxito panel and mixer focused on the marketing strategies that can propel your business forward. Stay Connected on Instagram

After 104 days in a Louisiana immigration detention center, Columbia graduate student Mahmoud Khalil has been released on bail.

NPR's Steve Inskeep speaks with Republican strategist and former U.S. Senate staffer Ron Bonjean about the path in the Senate for President Trump's tax and spending agenda.

The nation's top safety investigators concluded there were multiple systemic failures that led to a midair blowout during the flight of an Alaska Airlines Boeing 737 Max jet last year.

The tiny east African country of Rwanda says it's holding "early talks" with the Trump administration about taking in deported migrants from the U.S.