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This poetry workshop explores how writing can serve as a powerful tool for self-reflection, growth, expression, and comfort. Through examples of original work, participants will see how poetry can help navigate challenges, capture emotions, gain clarity, and express joy. The first 45 minutes will focus on understanding the impact of poetry and its connection to personal experiences. Participants will then have 45 minutes to write, using prompts designed to inspire creativity and self-expression. The session will conclude with an opportunity to share work, offer constructive feedback, and engage in a collaborative critique to support growth as poets and individuals. Join us for a chance to explore, create, and connect through the art of poetry! Visit: https://writeyourstorynow.org/classes-workshops/2025-05-03-exploring-themes-in-our-lives-through-poetry/ SD Writers Ink on Instagram and Facebook

Pamper Mom this Mother's Day with special events planned at Hilton Bayfront to celebrate with the whole family! Let mom experience Queen Mum for a Day, a royal experience in the Odysea Library & Lobby, featuring a red carpet welcome, regal trumpeters, and a special throne to treat her like royalty from 10 a.m. to 1 p.m.! Afterwards, head to Hudson & Nash Waterfront Kitchen from 10 a.m. to 2 p.m. for a Mother’s Day Brunch to experience bites such as Lobster Mac & Cheese, Prime Rib, Roasted loch-duart Salmon and Katafi Cheesecake, all served in a relaxed atmosphere with beautiful bay views. Continue the momentum of celebrating mom with an Afternoon Tea at Odysea! An opportunity to indulge in classic teas, savory selections from an à la carte menu, and charming desserts at Odysea Waterfront Lounge from 2 p.m. to 4 p.m. Handcrafted cocktails will also be available. Hilton San Diego Bayfront on Facebook / Instagram

This Mother’s Day, treat mom to an intimate seaside celebration at The Shores Restaurant, where California coastal flavors come to life. On May 11, from 10 a.m. to 4 p.m., guests can indulge in a bountiful buffet featuring a variety of dishes made from fresh, seasonal ingredients sourced from local providers. Enjoy a creative cocktail menu and a selection of local brews, all while soaking in the laid-back vibes and breathtaking views, just steps from the sand. With a kid-friendly atmosphere and a pet-friendly patio, families are invited to join the festivities, making it the perfect place for the whole family to celebrate Mom. Guests can also experience the restaurant’s reimagined spring menu crafted by newly appointed Executive Chef Ananda Bareño, whose ingredient-driven approach brings a fresh and modern perspective to coastal dining. Brunch is priced at $89 per adult and $45 per child under 12 (excluding tax and gratuity), with bottomless mimosas available for $23. To make a reservation, visit https://www.theshoresrestaurant.com/upcoming-happenings/. The Shores Restaurant on Facebook / Instagram

In a new paper, researchers describe a bizarre dinosaur with thorny spines along its neck and back that made its home in Africa more than 165 million years ago.

The Theatre School @ North Coast Rep presents a show full of invention, discovery, and youth creativity in the new work "The Apocalypse Project" by Briandaniel Oglesby as its next Protostar Social Issues Series student production. It’s 2030. Four years ago, everyone over the age of 20 disappeared from the planet. No one knows why. Then it happened again. On the Altierra compound in Texas, young T dreams of the internet returning so she can be a YouTuber and document her generation. When a crisis expels a group, she joins the exiles on a trek across the broken land. This group faces constant danger as they search for safe-harbor – and possibly the answer to the question of what happened — at the rumored New Eden. This is a play about what happens when the young are left to deal with the disasters in a world they didn’t create. Along the way, the crew experience a strange and yet recognizable landscape. They encounter an authoritarian farm, anarchist Firestarters, feral children, Sad Disneyland, and ruined hometowns. There are moments of intensity and plenty of humor in this play that’s about climate change, social change, coming-of-age, immigration, and the current moment. Director Benjamin Cole is thrilled to share the dramatic journey of confusion, chaos, and acceptance experienced in this creative new play. “How would you cope as a teenager if all the adults suddenly disappeared,” Cole questions. “We’re challenging our students to take ownership of how they’d take responsibility for themselves and others.” he offers. The show runs a daring 1 hour and 40 minutes with one intermission and aims to inspire audiences throughout. Additional production staff includes Sound Designer, Melanie Chen Cole; Stage Manager, Paul Smith; and Lighting Designer, Liam Sullivan. The Theatre School @ North Coast Rep proudly delivers high-quality theatre instruction and seven student theatre productions throughout the year, offering accessible and fun training for various age groups. Check out all the upcoming options on the Theatre School website: www.northcoastreptheatreschool.org. Featured in the cast are (Stewart Armstrong, Poway; Bex Balsdon, La Jolla; Allister Bradberry, Solana Beach; Simone Cho, Carmel Valley; Tirzah Cisneros, Poway; Logan Fenner, Carlsbad; Landon Friis, Carlsbad; Wyatt Kirby, Mesa Verde; Charlotte Larson, Carlsbad; Annabelle Mangham, Mira Mesa; Maeve McEvoy, Solana Beach; Kaia Minasian, Rancho Santa Fe; Gabriela Neira, Carmel Valley; Alice Price, Carlsbad; Karmila Rodarte, Solana Beach; Nicole Sample, Carlsbad; Harper Smith, Encinitas; Phoebe Thomas, San Marcos, and Maeve Zavattero, Carlsbad. Performances are May 22 through May 25 in the Theatre School Studio Space: 985 Lomas Santa Fe Dr. Suite D, Solana Beach, CA 92075 - May 22: 10 a.m. & 5:30 p.m. - May 23: 10 a.m. & 5:30 p.m. - May 24: 2 p.m. & 5:30 p.m. - May 25: 2 p.m. Ticket prices are regularly $25 for adults and $12 for students. Please call the box office to reserve your tickets today: 858-481-1055. Theatre School @ North Coast Rep on Facebook / Instagram

México y Estados Unidos acordaron el miércoles, durante la visita del secretario de Estado estadounidense Marco Rubio, seguir colaborando en materia de seguridad transfronteriza.

The president and his sons made $5 billion on paper as their cryptocurrency started trading — highlighting the extraordinary degree to which they are personally profiting from Trump's return to the Oval Office.

The closure of rural hospitals is a looming problem across all of California. Two Inland Empire lawmakers are urging state officials to take action to save a hospital in Blythe.

Florida lawmakers will vote whether to repeal a law that requires children to receive vaccines for polio, diphtheria, measles, and mumps before entering school.

Standing in front of the U.S. Capitol, a group of eight survivors shared emotional stories of abuse and demanded more transparency from Congress on the government's investigation into Jeffrey Epstein.