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Warwick's presents: Christopher McDougall and Eric Orton, authors of "Born to Run 2" in a free, virtual event on Facebook Live. RSVP here. Buy the book here. From the bookstore: On Tuesday, December 6 at 4 p.m. PST Warwick's will host Christopher McDougall and Eric Orton as they discuss their new book, "Born to Run 2: The Ultimate Training Guide." Christopher McDougall covered wars in Rwanda and Angola as a foreign correspondent for the Associated Press before writing his best-selling book "Born to Run". His fascination with the limits of human potential led to his next works, "Running with Sherman" and "Natural Born Heroes", and his Outside magazine web series, “Art of the Hero.” Eric Orton’s experiences with the Tarahumara and his study of running, human performance, strength, and conditioning have led him to the cutting edge of the sport and made him a go-to for athletes everywhere. The author of "The Cool Impossible" and former fitness director for the University of Colorado Health Sciences Center, Orton personally trains athletes from recreational racers to elite ultramarathoners. He lives in Jackson Hole, Wyoming. From the best-selling author and renowned coach duo from "Born to Run," a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, "Born to Run 2" is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family. The guide contains: On-the run recipes for race-ready nutrition Training regimen to help get you in shape and achieve your running goals Corrective drills to perfect your form Helpful shoe recommendations Advice about how to bring more joy into running Suggestions for finding a running community Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan - the 90-Day Run Free training schedule - that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of helpful illustrations and full-color photos of the iconic first Copper Canyons race, Born to Run 2 is the perfect training companion for anyone who wants to get inspired about the sport again and learn the proven techniques to run smoother, lighter, and swifter.

The Wall Street Journal reported Thursday that as recently as 2016, Exxon executives were privately pushing back on the idea that humans need to cut their use of oil and gas to limit global warming.

Well-funded anti-abortion crisis pregnancy centers still outnumber abortion clinics throughout the state and in San Diego.

A new wave of counselors is supporting people of color by 'decolonizing' the practice of therapy. They aim to make therapy more culturally responsive and to take generational trauma into account.

Shales, who spent almost 40 years with The Washington Post, was known for his informative and snarky commentary on a wide range of TV programs, networks and personalities.

The MUS 95JC Jazz Ensemble, directed by Kamau Kenyatta, presents their Fall 2022 concert on Monday, November 28 at 7 p.m. in the Conrad Prebys Music Center, Experimental Theater. RSVP through here! Livestream can be found here.

Explore the Living Coast Discovery Center during San Diego Museum Month with 50% off admission. Pick up your pass at a San Diego Macy’s store or one of 75 libraries throughout San Diego County. Present your discount pass during February 2022 for up to four (4) half-price admissions to the Living Coast Discovery Center. Be sure to keep your Museum Month Pass so you can celebrate arts and culture all month long! Date | From February 1 through February 28, Thursday to Sunday from 10 a.m. to 5 p.m. Private tours Mondays to Wednesdays. Location | The Living Coast Discovery Center Get tickets here! Adults (13+): $18 Children (3-12): $13 Children (0-2): Free General admission prices without SD Museum Month discount. For more information, please visit thelivingcoast.org/visit/admissions-tickets or call (619) 409-5900.

Encore Thursdays, Nov. 30, 2023 - Jan. 4, 2024 at 8:30 p.m. on KPBS TV / Stream now with the PBS App. THIS WEEK: Note this episode will start at 8:41 p.m. due to the airing of "Now And Then - The Last Beatles Song." Rio learns how to style traditional Philippine clothing with Mariel Velicaria, a viral jewelry designer known for their sun crowns. Jay Jay laughs and sweats with Kristel Dela Rosa, a stand-up comedian and fitness instructor who always finds a way to make light of life’s curveballs.

A 17-year-old student who shot two administrators at East High School on Wednesday has been found dead in a nearby county, local authorities said. One victim remains in critical condition.

A heat wave that's expected to peak this weekend kicked off with record high temperatures and put one-third of Americans under heat alerts.