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Anybody can write, but it takes a special type of determination to see your work through to print. In this workshop, we’ll discuss proper manuscript formatting for poetry, fiction, creative fiction, and journalism, and go on to discuss market lists, deciphering writer’s guidelines, dealing with rejection and rejoicing in seeing your work in print. We’ll also talk about basic marketing techniques, including how to find places to review your books, how to set up interviews for yourself, and how to set up book signings. San Diego Writers, Ink on Facebook / Instagram

Dermatologists often recommend nicotinamide — a form of Vitamin B3 — following skin cancer. A study of nearly 34,000 veterans finds this supplement reduces the risk of skin cancer recurrence.

San Diego Unified District leaders are looking for solutions for repairing a backlog of malfunctioning air conditioners at their schools. In other news, in 2020 Mayor Todd Gloria campaigned on making the region less dependent on cars. But, since taking office, his attendance at transportation board meetings has been poor. Plus, organizers in Ocean Beach are gearing up for another weekend of Oktoberfest activities.

Dylan Cease pitched the second no-hitter in San Diego Padres history, a 3-0 win over the Washington Nationals on Thursday that completed a three-game sweep.

Ikebana is the Japanese art of flower arrangement. It is more than simply putting flowers in a container. It is a disciplined art form that breathes life into each composition, harmonizing the elements of nature and humanity. Learn to create these stunning pieces of art that intertwine Japanese culture and the changing of the seasons. By end of the semester, you will have learned to design beautiful and professional looking arrangements for both everyday and special occasions. Contact Prof. Takeya for more information at mtakeya@sdccd.edu. This class is free and open to the public. You may register when you attend the class. Audience: Adults, Senior Location: Community Room Visit: https://sandiego.librarymarket.com/event/ikebana-floral-design-420257

Public health officials Friday reported a marked increase in the number of pertussis — or whooping cough — cases this year over recent years.

You’re Invited to Step Into the Qi Field of Master Jianshe
 Step into a Qi field where the heart naturally opens, and the essence of connection flows freely. In this space, the mind softens, and the soul feels held in an embrace of love and light. Here, healing emerges organically, and the quiet strength of your inner self begins to shine. Master Jianshe’s Qi field is a sanctuary where possibilities expand, inviting you to discover the harmony and wisdom already within. Everyone is Welcome! Master Jianshe’s Qi field transcends physical boundaries. His powerful presence and energy can be deeply felt, even through a virtual connection. Zoom participants often report profound healing experiences and a deep sense of connection, as though they are right there in the room. About Master Jianshe Liu: Master Jianshe Liu has been engaged in Zhienng Qigong teaching since 1991. He has spread Zhineng Qigong in different cities and villages in China and overseas in Europe, the USA, South America, Australia and Africa. He has witnessed many marvels of healing with his own eyes. He deeply feels Zhineng Qigong can bring hope to humanity and harmony to the world. He co-owns a Zhineng Qigong Centre on the tropical island of Hainan, the Hexianju Qigong Centre. A quiet place of healing and well being, where youthfulness and longevity can be attained through the practice of Qigong. Master Jianshe’s instructions and his clear presence make it easy to let go of the experience of stress, pressure, tension and discomfort. In this powerful Qi field, you create new neural pathways for inner peace, serenity and health. True inner strength and joy are evolving from the inside. To relax and to come into contact with one’s very own values and intentions will be effortless. Your life force is nourished and built up in a refreshing way. Rejuvenation — a new sense of your health, well-being, and renewal — are the logical consequence. Visit: An Hour with a Qigong Master Present Moment Living on Instagram and Facebook

The Osher Lifelong Learning Institute at CSUSM is happy to be offering classes in person at the San Marcos campus Extended Learning Building, and classes online via ZOOM as well. We're kicking off our summer term on Tuesday, May 27 with a variety of classes. We welcome you to explore our awesome offerings and our fascinating Destination Learning Trips as well. The Osher Lifelong Learning Institute at Cal State University San Marcos provides adult learners (50+) with college level courses free of tests, quizzes and homework. Lifelong Learners come together simply "for the pure joy of learning". This program recognizes that an active mind fosters an overall sense of well-being, improves memory, increases self-confidence, and promotes independence. Connect with others who share your interests and remain intellectually active and socially engaged. Check us out at www.csusm.edu/el/olli or call (760) 750-4020 for more information or to register. We look forward to seeing you in classes or on Zoom! Please note: Times and dates for classes vary, view the Osher Catalog or individual classes for class information. Osher General Membership $35 required to register for classes, membership expires 6/30/26.

An elegant afternoon tea at Fairmont Grand Del Mar, featuring finely brewed teas, delicate finger sandwiches, freshly baked scones with clotted cream and jam, and decadent pastries. Set in the serene ambiance of The Lobby Lounge, it’s the perfect way to show your appreciation and create cherished memories. $125/adult, $65/child (4–11), 3 & under complimentary (tax and gratuity not included). Fairmont Hotels on Facebook / Instagram

Nerd has been part of our lexicon for three-quarters of a century, its geeky meaning embodied by some of the most recognizable characters in film and TV, but its origin story is a bit murky.