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  • Join participating L&L Hawaiian Barbecue locations on Saturday, August 8, for National SPAM® Musubi Day! Guests can enjoy one free SPAM® Musubi—a Hawaiʻi favorite featuring grilled SPAM®, rice and nori—from noon-4 pm local time, while supplies last. Select locations may also feature entertainment, giveaways and additional menu specials. Contact your nearest L&L Hawaiian Barbecue for participating location details. For more information and to find a location near you, visit hawaiianbarbecue.com/national-spam-musubi-day L&L Hawaiian Barbecue on Facebook / Instagram
  • His trip to Vietnam marks his third visit to an ASEAN member state as he seeks to restore Myanmar's standing in the bloc.
  • Boris Eifman’s "Pygmalion Effect" reveals the celebrated choreographer at his most psychologically sharp, fusing virtuosic classical technique with visceral emotional power. Inspired by George Bernard Shaw’s "Pygmalion," this production reimagines the story as a dark, modern ballet about artistic control and human transformation. Eifman’s distinctive movement language captures the volatile bond between a brilliant, domineering creator and the young woman he reshapes, exposing desire, manipulation, and vulnerability beneath the polish. Dramatically charged and emotionally rich, the ballet exemplifies Eifman’s gift for turning narrative dance into gripping psychological theater. "Boris Eifman is a theatrical magician!" – NY Post Running time: 1hr 25m Trailer: https://www.youtube.com/watch?v=EV5J3JpwJbY Boris Eifman is considered to be one of the leading choreographers in the world. After working for 10 years at the Vaganova Academy of Russian Ballet, in 1977, he formed his own ballet ensemble, interweaving classical ballet, modern dance and ecstatic impulses to create a completely different form of choreography where self-expression becomes the subject and in which there is drama, philosophy, characters and a central idea. A distinct feature of Eifman’s theater, its trademark, is that almost all of his performances have a plot and, often, a literary source. In this way he can plunge into a realm that is familiar, all the while discovering and revealing the unexplored. His unique lexicon and conceptual, authorial interpretations are a breakthrough into that fantastic dimension where the boundlessness of inner worlds comes to life.
  • Villaraigosa was State Assembly Speaker from 1998 to 2000 and was mayor of Los Angeles for 8 years before terming out in 2013. He has also run for governor before in 2018. He failed to move on from the primary, losing to Gavin Newsom and John Cox.
  • DEAD MOUNTAINEER’S HOTEL (“HUKKUNUD ALPINISTI” HOTEL) – 1979, Tallinnfilm, 84 min. "I was on call to drive to a mountain hotel. The hotel's name was The Dead Mountaineer," says police inspector Peter Glebsky (Uldis Pūcītis) at the beginning of Estonian director Grigori Kromanov’s dazzling, paranoid mixture of locked-room mystery, 1970s Euro giallo, classic noir whodunit, and (unbelievably) alien sci-fi ala THE MAN WHO FELL TO EARTH. Based on a novel by famed Soviet authors Arkady and Boris Strugatsky (STALKER, HARD TO BE A GOD), the hall-of-mirrors plot follows Glebsky as he’s trapped by avalanche in the ski lodge with a rogues’ gallery of weird suspects: tubercular gangster Hinckus (Mikk Mikiver), creepy hotel owner Snewahr (Jüri Järvet, KING LEAR), a wall-climbing physicist (Lembit Peterson), a louche, wig-wearing beauty out of a Bryan Ferry song (Irena Kriauzaite) – oh, and the Dead Mountaineer’s faithful St. Bernard. The interior of the hotel (brilliantly art directed by Tõnu Virve and Priit Vaher, and photographed by Jüri Sillart) is straight out of a Dario Argento or Sergio Martino thriller: all chrome-and-marble with Space Age modern designs, drenched in champagne and feather boas. Featuring a stellar electronica / prog score by composer Sven Grünberg, the film combines an eerie THE SHINING-like mountain locale with speculative sci-fi straight out of Chariots of the Gods. “This is the end of the road. The only way is back,” as the hotel owner cryptically smiles. Newly restored in 4K by Deaf Crocodile in collaboration with the Estonian Film Institute and Film Archive. In Estonian with English subtitles. Digital Gym Cinema on Facebook / Instagram
  • As the California fishing industry is entering a period where many captains are retiring and less seafood from off the our coasts end up on our plates, some fisherman and restaurants are leaning into the catch of the day concept.
  • dr pilates Invites the Scripps Ranch Community to Free Beginner Pilates Weekend SAN DIEGO, Calif. — dr pilates is opening its doors to the Scripps Ranch community with a weekend of free beginner Pilates classes designed to help anyone experience the benefits of Pilates in a welcoming, supportive environment. The Community Pilates Weekend will take place July 31–August 2 at the dr pilates Scripps Ranch studio, offering eight complimentary classes for anyone interested in trying Pilates for the first time. No experience is necessary, and all fitness levels are welcome. "Pilates can feel intimidating if you've never tried it before," said Melissa Carter, Director of Marketing & Communications for dr pilates. "We created this weekend to remove that barrier and simply invite our neighbors into our studio to experience movement, connection, and expert instruction in a friendly environment." Free Community Pilates Weekend Schedule Friday, July 31: 1 p.m. & 2 p.m. Saturday, August 1: 2 p.m., 3 p.m. & 4 p.m. Sunday, August 2: 1 p.m., 2 p.m. & 3 p.m. Classes will be held at: dr pilates – Scripps Ranch 10625 Scripps Poway Parkway, Suite A San Diego, CA 92131 Space is limited, and advance registration is encouraged. For more information or to reserve a spot, visit drpilates.com or contact the Scripps Ranch studio. dr pilates on Facebook / Instagram
  • Research published in the journal Science illuminates a "missing piece" in the biological understanding of profound autism and offers new targets for drug development.
  • Research suggests that around half of all women in the menopausal transition years experience symptoms, like red, watery or gritty-feeling eyes. Hormonal shifts play a role, as do many other factors.
  • The Education Department gathers a massive tranche of civil rights data about public school students. It's now available but harder to parse than in the past.
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