Search results for

The primaries set the field for what are expected to be heated contests for Congress and governor in a swing state this fall.

Blanketing the airwaves with ads about healthcare, Republican candidates who voted to cut federal funding in the One Big Beautiful Bill Act are positioning themselves as advocates for lower costs.

Experience an unforgettable night of ultimate frisbee as the San Diego Growlers host the Las Vegas Bighorns on July 18 Clairemont HS at 6:30 p.m.! If the Growlers win this game, they will qualify for the South Division Playoffs, so pack the stands and cheer for the home team! It’s Super Hero and Fan Appreciation Night, so wear your favorite costume, and kids 12 and under are FREE. There's fun for everyone, including their mascot Growler Phil, food, music, balloon artist, face painter, merch giveaways, games, and the fan favorite mini-disc hole-in-1 contest for cash! Everyone is invited to come down to the field at halftime or after this exciting game to interact with your favorite players, get autographs, and throw the frisbee like the pros! San Diego Growlers on Facebook / Instagram

Sound Bath + Yoga Nidra San Diego Experience a deeply restorative Sound Bath + Yoga Nidra San Diego designed to help you unwind, reset your nervous system, and reconnect with yourself in a calm, supportive space. This immersive session blends the healing vibrations of crystal singing bowls with the guided meditation of Yoga Nidra, creating a powerful experience for stress relief, emotional balance, and deep rest. What is Yoga Nidra? Yoga Nidra, also known as “yogic sleep,” is a guided meditation practice that brings you into a state between wakefulness and sleep. While your body fully relaxes, your mind remains gently aware. During Yoga Nidra, you’ll be guided through breath awareness, body scanning, and visualization techniques that help: • Calm the nervous system • Reduce stress and anxiety • Improve sleep quality • Support emotional healing and clarity It’s often said that one hour of Yoga Nidra can feel like several hours of sleep, making it one of the most effective practices for deep restoration. What to Expect You’ll be comfortably supported as you lie down and are guided through Yoga Nidra, followed by a soothing sound bath using crystal singing bowls and other instruments. The vibrations help quiet the mind and bring your body into a deeply relaxed, meditative state. No prior meditation or sound bath experience is necessary. Simply arrive, get comfortable, and receive. What’s Included • Yoga beds • Pillows, blankets, bolsters • Water and tea Everything is provided for your comfort. Location The Meditation Nook – Kearny Mesa, San Diego 4710 Ruffner St, Suite C San Diego, CA 92111 Free parking available in front of The Meditation Nook and along Ruffner Street. Reserve Your Spot Spots are limited and sound bath events in San Diego often fill in advance. Reserve your space today and give yourself the gift of deep rest and renewal. Stay Connected Follow for weekly San Diego sound bath and meditation events: @savvy_staci @the.meditation.nook Keywords: San Diego sound bath, Yoga Nidra San Diego, meditation San Diego, Kearny Mesa wellness events, stress relief San Diego, healing sound bath, nervous system reset, guided meditation San Diego

A survey of more than 300 Muslim adults in San Diego indicated fear of hate crimes, and distrust of law enforcement remain significant issues.

Eat well and exercise. That's the classic advice for living a long, healthy life. A new study suggests another habit to add to the list: Let your creative juices flow.

To celebrate Pride Month, Disco Riot presents Queer Mvmnt Fest, featuring artists from San Diego and beyond who identify as part of the 2S-LGBTQIA+ dance community.

Join us for Studio Arts, when OMA transforms into an artist’s studio, offering skill-building workshops led by distinguished professor and arts educator Robin Douglas. Inspired by world renowned artists, you will explore different media, techniques and subjects found in an artist’s studio. After a brief slide presentation for inspiration and context the session will continue with demonstrations. 2-D and 3-D Collages In this workshop, you’ll use a variety of handmade papers, fabrics, fibers, and natural textures to create your own inspired collage. Bring in an object that needs transformation or choose from our collection and leave with a dynamic multi-leveled, multi-textured object! This full day workshop held from 10 a.m.–2 p.m. is meant to get you in the art making groove and develop new approaches to seeing and creating artworks. Whether you have a lifetime practice or are new to expressing yourself, we exchange ideas and techniques in a supportive and challenging environment. Students of all levels are welcome to stretch their creative muscles and build community with us. All supplies and light refreshments for each workshop are included in the cost. A break for lunch and relaxed discussion will occur midday. Please bring your own bagged lunch or feel free to visit one of the restaurants close by on our provided list. Ticket Prices: Adult: $100 Member: $70 Space is limited. Register today! Oceanside Museum of Art on Facebook / Instagram

Join us for an opening reception for "Lightwall," an interactive installation that explores perception, presence, and the evolving relationship between humans and responsive technologies. Developed by artist Rita Sus in collaboration with technologist Zach Rattner and students from California State University, Fullerton, "Lightwall" integrates kinetic sculpture, custom electronics, and artificial intelligence to create an environment that responds in real time to visitors’ movement and sound. As audiences engage with the installation, shifting light patterns and rotating prisms generate continuously changing visual conditions, positioning the viewer as an active participant in the work. The opening reception offers an opportunity to experience "Lightwall" firsthand and to engage with a project that reflects the Museum’s commitment to presenting contemporary art at the intersection of art, technology, and education. This event is free and open to the public. California Center For The Arts, Escondido on Facebook / Instagram

The National Weather Service warns of hot conditions across parts of San Diego County this week. Doctors say prolonged heat exposure can stress the body.