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What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health, and share a list of sleep-supporting foods.

Schools in Maine are in the middle of a political and legal battle between the Trump administration and Gov. Janet Mills. Key programs for the most vulnerable students are at stake.

Current and former officials say the current effort amounts to the dismantling of the civil rights division and its traditional mission.

Hindu temples offer prayers for a path to the U.S. But some in India were stunned by the way the U.S. deported Indians despite Prime Minister Narendra Modi's friendship with President Trump.

It's the latest big company to back away from its diversity pledges to keep the U.S. government happy.

With a war in Ukraine and the U.S. rethinking alliances, Britain and the European Union may need each other more than they thought. Here's what happened at Monday's summit — and what didn't.

Republicans advanced their massive tax cut and border security package out of a key House committee during a rare Sunday night vote as deficit hawks allowed it to move forward.

A huge turnout Sunday played a key role in the tense election that many viewed as a geopolitical choice between East or West.

Recovery is not a drag! Lambda Uptown Alano Club, a San Diego non-profit organization benefiting people in recovery, invites you attend its first annual Recovery Royalty event on February 13th, 2025. It is an amateur drag and talent competition highlighting local talent, modeled after other popular events put on by various LGBTQ+ fundraising communities, such as Imperial Court, Leather Community, and Bear Community. Performers for this event must be in recovery. Audience members and a panel of judges will vote on a grand prize winner based on the performances. The grand prize winner will gain the honor of becoming the esteemed reigning member of Recovery Royalty for 2025, complete with all the wonderful accessories of a queen: a sash, a septor, and, of course, a crown! They will also have the ability to perform in future galas put on by Lambda, and gain the opportunity to organize a fundraising event for the community in 2025. Emcee’d by Luxe Versace, a sober drag artist and a keystone member of San Diego’s LGBTQ+ recovery community, the event will also feature raffle prizes, a silent auction, and a win-a-date auction in which guests will bid to date a member of Royalty. Food and drinks will be provided by local restaurants and The Rail. Lambda Uptown Alano Club was founded by Julia Nava and Heather Paetow, a couple on a mission to create a safe place for LGBTQ+ members of the recovery community in San Diego. Unfortunately, the original Alano club in Hillcrest closed due COVID and rent increases in 2021. Proceeds from the Recovery Royalty event will support the Lambda Uptown Alano Club in finding a new, permanent, self-owned location for their Alano Club, providing a safe space for 12-step meetings and LGBTQ+ friendly recovery-focused social events. Join us at The Rail (3796 Fifth Avenue) on February 13, 2025 at 6 p.m. for an amazing event of talent, class, and a whole lot of sass. The show starts at 7pm. Tickets are $10 in advance, available for purchase here Contact LuaClub12@outlook.com or (619) 714-0095 for more information. Visit: Recovery Royalty - LGBT Fundraiser Lambda Uptown Alano Club on Facebook

With a little magic and a dollhouse delivery, Gabby is visiting the Museum! Join us on Tuesday, March 11 from 10 a.m. – 1 p.m. for the purr-fect day full of Gabby’s Dollhouse inspired storytimes, crafts, and a costume character photo opportunity.* Pre-registration is not required. Free with Museum admission. *Opportunities to meet Gabby are limited and timed tickets will be provided upon check-in. This event will occur rain or shine. This project is a partnership between ACM and Dreamworks Gabby’s Dollhouse. Visit: https://sdcdm.org/events/gabbys-dollhouse-meowseum-discovery-days/ San Diego Children's Discovery Museum on Instagram and Facebook