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Grab your blanket, your cocoa, your snuggler of choice – holiday movie season has arrived. Here's a rundown of the standard and not-so-standard offerings you'll find on TV this year.

Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner "fart walk" to aid digestion. Turns out, the science on this trend is solid, and so are the health benefits.

Enjoy a beautiful San Diego evening under the stars with gourmet food, refreshing beverages, and an exciting ballet performance. A Midsummer Night’s Dream Elizabeth Wistrich’s one-act ballet based on William Shakespeare’s comedy A Midsummer Night’s Dream. Fairies and love-torn mortals cross paths in the forest outside Athens, Greece. Much confusion ensues, until the mischievous fairy Puck brings things back to their natural order. Choreography: Elizabeth Wistrich (1980) with Amphitheater Staging (2024) Music: A Midsummer Night’s Dream, Incidental Music, Op. 61 by Felix Mendelssohn (1842) Summer Wind World Premiere The music from Frank Sinatra’s songbook sets a romantic tone for the world premiere of this all-new Geoffrey Gonzalez ballet. Choreography: Geoffrey Gonzalez (2024) Music: Orchestrations of classic Frank Sinatra music For more information visit: cityballet.org Stay Connected on Facebook and Instagram

UC San Diego Park & Market’s Intersections concert series is hosting local Afro-Cuban and Afro-Caribbean music pioneer Gene Perry and his Rumba Ketumba band on Thursday, July 11 at 7 p.m. Gene Perry was born in Puerto Rico but has been a staple in the San Diego music scene since 1969, when he established a beloved Sunday jam session at the Pepper Grove Park by the Centro Cultural de la Raza in Balboa Park that lasted until 1974. Gene and Rumba Ketumba blend a diverse range of music genres–from calypso and reggae to Afro-Cuban and African Diaspora–to create a culturally rich sound like no other. For more information visit: parkandmarket.ucsd.edu Stay Connected on Facebook and Instagram

Sunday Brunch and New Orleans Jazz Trios only at Books & Records Bar! Gerard Nolan is a woodwind master hailing from Dublin, Ireland. Skilled on all the saxophones, clarinets, and flutes you can imagine, Gerard Nolan’s bright and joyful sense of music never fails to put a hop in one’s step! See More Events here For more information visit: bardicmanagement.com Stay Connected on Instagram

Josie LaValle is from San Diego, California. She is a natural musician with a knack for improvisation. Josie’s vocal style is influenced by artists from various genres such as Ella Fitzgerald, Ariana Grande, Alicia Keys, Etta James, and Harry Styles. See More Events here For more information visit: bardicmanagement.com Stay Connected on Instagram

Amanda started her musical career in San Francisco, she frequented many an open mic and one in particular at the 16th and Mission Bart Station. It was there that she was inspired to begin her path as a singer songwriter. A few years later Amanda found herself at Mesa College studying jazz and singing for the Mesa Big Band then later on joining a Congolese band in 2010 called Bateke Beat. Amanda’s musical endeavors lead her to performing at various clubs and festivals in San Diego. Portela, used her new found passion for singing Jazz and started a popular “Jazz Jam” at a Wine Bar in the heart of Hillcrest. Shortly their after, Amanda joined the Indie rock band by the name of Viva Apollo. Viva Apollo was notorious within the local San Diego music circuit, performing in all kinds of venues including a late night local cable access show, Tonight in San Diego. See More Events here For more information visit: bardicmanagement.com

The B Sections are a 5-person collective of funk jam enthusiasts assembled from the weekly open jam at Winston's Beach Club in Ocean Beach. With a focus on high-caliber musicianship, overall group tightness, and spreading the funky gospel, The B Sections seek refuge in the pocket. This tends to be the place where our musical instincts and our sonic goals become perfectly aligned. Described by one ardent fan as "incredibly taut", the music we bring our lovely fans in San Diego is a unique blend of funk and dance/party music, with a tasteful yet never pretentious seasoning of jazz influences. A live performance by The B Sections in guaranteed to yield several funky side-effects (So please consult your primary care physician before attending a performance. If you contract a case of bass-face exceeding 4 hours, contact a healthcare professional and seek immediate medical attention). See More Events here For more information visit: bardicmanagement.com Stay Connected on Facebook | Instagram | YouTube

Don't toss it, fix it! Join the San Diego Fixit Clinic on June 29th at Norman Park Senior Center in Chula Vista, 10 a.m. - 1 p.m. Fixit Coaches are ready to help repair your stuff. First come first served! Learn how to: • Mend your favorite outfit • Repair road and mountain bikes • Fix lighting, gadgets, and small appliances For more information visit: sdfixitclinic.org Stay Connected on Facebook and Instagram

The operation came hours after thousands of Khan supporters broke through a barrier of shipping containers blocking off Islamabad and clashed with security forces.