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Our modern lifestyles with sedentary positions and repetitive postures cause chronic muscle and joint pain for many people. Long hours looking down at your laptop or cell phone day after day causes patterns of muscle tension that the body was not designed to sustain. The neck pain relief bootcamp will teach you how to release chronic muscle tension and improve the mobility in and around your neck. Salvage the treasure among the destruction at The Salvage Yard. Register for the 6-week neck pain relief bootcamp to learn how to implement pain relief any time you develop muscle tension and resulting pain. Take charge of your comfort. No drugs, no copays, and on your own schedule. Bootcamp details: · 6-week long series. I will enroll you in all 6 sessions on my website. · We meet once each week at 60 minutes per session (No session on 3/30/24) Session dates are from 9 a.m. -10 a.m. on the following dates: Saturday 3/2/24 Saturday 3/9/24 Saturday 3/16/24 Saturday 3/23/24 (No session on 3/30/24) Saturday 4/6/24 Saturday 4/13/24 · $200 for the series · Bring your own yoga mat and dress comfortably. Cancellation of series allowed up to 24 hours prior to the start of the initial session of the bootcamp. I am covering the ticketing fees for your purchase but you will cover the Eventbrite fees to refund your purchase. You will receive the purchase price less the current refund service fee that Eventbrite charges.

Our modern lifestyles with sedentary positions, repetitive postures, and accidents cause chronic muscle and joint pain for many people. The back pain relief bootcamp will teach you how to release the chronic muscle tension around your back and activate associated muscles that are not doing their job to protect you from pain. Salvage the treasure among the destruction at The Salvage Yard. Register for the 6-week back pain relief bootcamp to learn how to implement self-directed pain relief on the go any time you develop muscle tension and resulting pain. Take charge of your comfort. No drugs, no copays, and on your own schedule. Get back to being you. Bootcamp details: · 6-week long series. I will enroll you in all 6 sessions on my website. · We meet once each week at 60 minutes per session (No session on 3/30/24) · Session dates are from 10:30 a.m. -11:30 a.m. on the following dates: Saturday 3/2/24 Saturday 3/9/24 Saturday 3/16/24 Saturday 3/23/24 (No session on 3/30/24) Saturday 4/6/24 Saturday 4/13/24 · $200 for the series · Bring your own yoga mat and dress comfortably. · Cancellation of series allowed up to 24 hours prior to the start of the initial session of the bootcamp. I am covering the ticketing fees for your purchase but you will cover the Eventbrite fees to refund your purchase. You will receive the purchase price less the current refund service fee that Eventbrite charges.

Meet The Candidates Forum: District 4 Council Seat & City Attorney Host: SD League of Women Voters & SWCVCA Sunday, Feb. 18, 2024 at the Chula Vista Civic Library at 364 F Street in Chula Vista District 4 City Council Forum: 1:30 p.m. – 3 p.m. - Christine Brady, Andrea Cardenas, Cesar Fernandez, Delfina Gonzales, Rudy Ramirez, Jose Sarmiento City Attorney Forum: 3:30 p.m. – 4:30 p.m. - Bart Miesfeld & Marco Verdugo The City of Chula Vista Public Library does not advocate nor endorse the views or positions expressed by the users of its facilities.

Take an out-of-this-world journey inside the portable planetarium! Explore the night sky, visit constellations and galaxies, and learn about our solar system. This program includes special effects, such as lasers and music. Registration is required! Visit here for more information. Audience: This program is recommended for children ages 9-12

Come learn about how the Mission Valley Friends of the Library support our mission! This meeting is both in-person and on Zoom. If you would like a Zoom link so that you can participate, please email us. Audience: This event is recommended for adults. Children are welcome!

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Living. Audience: Adults

The San Diego Public Library has partnered with the nonprofit Home Start to offer free basic tax return preparation to qualified individuals. Appointments are required! Call Home Start's Appointment Number at 211 to make an appointment or for more information. Audience: Adults Stay Connected with Home Start, Inc! Facebook & Instagram

Professor Brian Matthew Jordan will discuss his book, “Marching Home: Union Veterans and Their Unending Civil War,” a groundbreaking investigation into the fate of Union veterans who won the war but couldn’t bear the peace. Professor Jordan is an associate professor of history and chair of the History Department at Sam Houston State University in Huntsville, Texas. He earned his Ph.D. at Yale University under the tutelage of David Blight, Ph.D.

Broadway’s master songman, Mandy Patinkin, accompanied by Adam Ben-David on piano, will bring his newest theatre concert Mandy Patinkin in Concert: "Being Alive", to Balboa Theatre on Tuesday, June 4 at 7:30 p.m. The set list is a marriage of many of Mandy’s favorite Broadway and classic American tunes, from Randy Newman to Stephen Sondheim, from Harry Chapin to Rufus Wainwright. Mandy Patinkin in Concert: "Being Alive” is proudly presented by San Diego JFest and San Diego Theatres at Balboa Theatre on June 4, 2024. Tickets are available via Ticketmaster. This event is part of the 31st Annual JFest, a celebration of Jewish musicians, performers, and artists that runs May 30 – June 30, 2024, across San Diego. Stay Connected with Mandy Patinkin! Facebook & X

Come boogie on down with us and get ready to groove. Celebrate a time when glamour and pageantry always took center stage... when the elite and the outcasts danced side by side. Our spring show "Freak Out"!, is sure to impress. You can expect everything fab: sequins, glitter, roller skates, and so many Dancing Queens! Close your eyes, and you may even find yourself transported to Studio 54. Shows are: Saturday, April 20, 2024 at 7 P.M. (performance will be ASL-interpreted) Sunday, April 21, 2024 at 3 P.M. Stay Connected with Balboa Theatre! Facebook | Instagram | X