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Research shows nearly 1 in 5 school-age children are using melatonin to help them sleep. But these supplements are unregulated and pediatricians worry about their safety and the dose.

In a city synonymous with the birth of Jesus, Christmas is typically a time when Bethlehem is full of visitors. But with war raging, the city's Christian leaders have canceled public celebrations.

Inflation has cooled significantly recently, but you may still find yourself paying more at the grocery store. What gives? Here's a primer on what easing inflation actually means.

There are a lot of cooks at NPR. Every time we ask our staff for recommendations for our annual, year-end books guide, we get back a veritable smorgasbord of cookbook offerings.

Puppets in the Park Join us and make a puppet May 20, 2023 from 10 a.m. to 1 p.m. at Villa Norte Park Free and fun for all ages

Art Fest is an event for all ages of children to create a special craft just in time for Mothers Day. We will provide supplies, snacks, prizes, and the opportunity to engage with other creatives in their age group. This collaboration is a fundraiser to help assist Kids Fashion Week Network nonprofit put on continuous events and to introduce parents to our event partner, My Space Learning Time. My Space and Learning Time are childhood educators that aim to offer developmentally appropriate learning tools, exploration, play, and experimentation along with age-appropriate furniture, equipment, materials, and supplies. Follow on Facebook

Make new spiritual friends and enjoy a peaceful weekend away from the city. Kadampa Meditation Center San Diego is hosting a weekend meditation retreat in the Cuyamaca Mountains near the mountain town of Julian. Led by Gen Rigpa and Gen Lhadron, they will share insights, ideas and meditations from within Kadampa Buddhism to help us feel more at peace with simply being, not doing. Pricing includes retreat sessions, onsite accommodations, and five vegetarian meals. Stay Connected on Social Media! Facebook & Instagram

If you seek answers to these questions, this is an event for you. Learn about the origins and development of Yiddish and get your questions answered by our CEO Jana Mazurkiewicz Meisarosh. Drink a glass of wine, enjoy some nosh, and mingle with other people with interest in the La Jolla area. This event will be broadcast on Zoom. Information about ticket costs is on our website! Stay Connected on Social Media! Facebook | Instagram | Twitter

This is the last session of the Learn Yiddish through Song series. Learn some well-known and some lesser-known Yiddish tunes with local Yiddishist Jana Mazurkiewicz Meisarosh. Imagine a night in a shtetl, learning, analyzing, singing, and schmoozing with friends — with a glass of wine in hand. The class will take place in person and on Zoom. The topic of the last session is Yiddish food and drinks. Information about ticket costs can be viewed on our website! Stay Connected on Social Media! Facebook | Instagram | Twitter

Congressman Mike Levin, D-San Juan Capistrano, secured a third term representing San Diego’s 49th District. He joins us to talk about bipartisianship and the next Congress. Then, if you’ve been to the San Diego International Airport lately, you may have noticed it’s very much under construction. We have tips and advice for holiday travelers.