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  • Kamau returns to the stand-up stage, full of questions, thoughts, and a heavy dollop of silliness in these hectic times. He’s pretty sure the only way we make it through all of this is if we face it together. So Kamau wants to know: "Who’s With Me?" About W. Kamau Bell W. Kamau Bell is a stand-up comedian, filmmaker, husband, and dad. For seven seasons, he was the host and executive producer of the five-time Emmy Award-winning CNN Original Series "United Shades of America." In 2023 Kamau won an Emmy for his HBO documentary "1000% Me: Growing Up Mixed." He also won a Peabody Award for his 2022 Showtime docu-series "We Need to Talk About Cosby." He is the co-author of the New York Times bestselling book "Do the Work: An Antiracist Activity Book" and the author of "The Awkward Thoughts of W. Kamau Bell: Tales of a 6' 4", African American, Heterosexual, Cisgender, Left-Leaning, Asthmatic, Black and Proud Blerd, Mama’s Boy, Dad, and Stand-Up Comedian." In March of 2025, Kamau will have a chapter in bestselling author Michael Lewis’ new book "Who is Government?" It is based on Kamau’s Washington Post article and short documentary, "The Rookie." Kamau’s last comedy special, "Private School Negro," is available on Netflix. Kamau is on the board of directors for DonorsChoose, a nonprofit that helps teachers raise money for class projects, and Live Free, a nonprofit dedicated to ending gun violence, mass incarceration, and mass criminalization. Kamau is also the ACLU’s Artist Ambassador for Racial Justice and hosts the ACLU podcast "At Liberty.” In 2023, Kamau and his wife Melissa Hudson Bell co-founded Who Knows Best Productions, a media production company based in Oakland, CA. He cares too much and sleeps too little. W. Kamau Bell on Instagram
  • Many Black San Diegans left or were forced out of their neighborhoods due to redlining, freeway construction, other policy decisions and the high cost of living. We dive into some of that history and ongoing efforts to revitalize that sense of community and cultural identity. But first, a breakdown of Proposition 50.
  • Ikebana is the Japanese art of flower arrangement. It is more than simply putting flowers in a container. It is a disciplined art form that breathes life into each composition, harmonizing the elements of nature and humanity. Learn to create these stunning pieces of art that intertwine Japanese culture and the changing of the seasons. By end of the semester, you will have learned to design beautiful and professional looking arrangements for both everyday and special occasions. This class is free and open to the public. Contact Prof. Takeya at mtakeya@sdccd.edu for more information and to register. Audience: Adults, Senior Location: Community Room Visit: https://www.sandiego.gov/public-library/locations/mission-valley-library Mission Valley Branch Library on Facebook
  • Commercial vessels have already begun rerouting in the Red Sea in response to the Iran-backed Houthis' blockade, according to ship trackers.
  • As people living with dementia progress in their journey and lose the ability to use words, caregivers can discover new ways to communicate effectively in any stage of the disease. Learn how dementia affects communication, how person-centered approaches can improve communication and much more. Visit: https://www.alz.org/sandiego
  • We catch up with Olympic bobsledder, six-time medalist and Carlsbad resident Kaillie Humphries about her journey through the sport and motherhood.
  • Dementia affects a person’s ability to communicate and creates changes in their behaviors. Join us to discover new ways to communicate effectively at any stage of the disease. You will learn tips to improve communication, steps to recognize and manage dementia-related behaviors and their triggers, and how to recognize when additional help is needed. Visit: https://www.alz.org/sandiego
  • Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits. Visit: https://www.alz.org/sandiego
  • Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits. Visit: https://www.alz.org/sandiego
  • Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits. Visit: https://www.alz.org/sandiego
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