Step out of the noise of daily life and into a deeply restorative experience designed to help you reset your nervous system, reconnect with your body, and return to your natural rhythm. This 90-minute journey weaves together intentional breathwork, immersive sound bath, and guided meditation to support release, regulation, and deep rest. No prior experience is necessary, this space is intentionally created to be accessible, supportive, and grounding. Month: January is the 1st month. Day: 28 reduces to 1 (2 + 8 = 10; 1 + 0 = 1) Year: 2026 reduces to 1 (2 + 0 + 2 + 6 = 10; 1 + 0 = 1) Thetriple 1 (1-1-1) alignment portal, which is all about new beginnings, intention, initiation, and reset. What’s Included: - Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort - Water, tea To stay up to date on future events, follow us on Instagram: @savvy_staci @the.meditation.nook Important Notes Breathwork may not be suitable for individuals who are pregnant or have certain medical conditions (including severe cardiovascular or respiratory conditions). Please listen to your body and modify or rest as needed. Come as you are. Leave feeling lighter, clearer, and more connected. Space is intentionally limited to preserve the integrity of the experience.
