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  • Rwanda-backed rebels reached the center of east Congo's second largest city, Bukavu, on Sunday morning in an unprecedented expansion of their reach in their yearslong fighting.
  • A couple embarrassed to be caught cuddling on the big screen at a Coldplay concert in Massachusetts sent the internet into a frenzy. It's not the first time kiss cams have caused mishaps at stadium events.
  • The California biotech firm said in a statement that it is hoping to find a buyer to address its ongoing financial struggles.
  • Brain Balance, a leading drug-free brain training program designed to help adults and kids improve focus, behavior, social skills, cognitive performance, health, safety, and emotional well-being, offers a complimentary kindness webinar. When we think about being kind or unkind, we tend to focus on the impact we have on others. While this is vitally important, it’s also key to know how being kind or unkind impacts our own brains. Extensive research has taught scientists a great deal about what occurs in our brains when we disconnect with others by being callous and when we connect with them by being kind. It has serious implications for our brain health and overall health. Kindness is a choice that can bring us amazing health benefits, as well as benefits to others. Understanding why we might feel an impulse to be unkind, learning strategies to replace this impulse with “co-regulation,” can do wonders for our health, happiness, and high-performance. Brain Balance of Greater San Diego has three centers in Carmel Mountain Ranch (10175 Rancho Carmel Drive, Suite 124, 92128), Chula Vista (310 3rd Avenue, Suite C7, 91910), and Encinitas (165 S. El Camino Real, Suite E, 92024). For more information, call (858) 324-5545 Visit: https://www.brainbalancecenters.com/locations/california/san-diego The Brain Balance Project on Instagram and Facebook
  • Putting together a go bag doesn't have to be daunting or expensive. Here's how to create a functional kit that doesn't require much money, time or effort.
  • This dynamic professional development session is designed for all educators, not just art teachers, who are seeking innovative ways to meet California’s new Ethnic Studies graduation requirement. Exploring the Ethnic Studies Model Curriculum theme of Identity, participants will explore how visual art can serve as a powerful tool to deepen students' understanding and enhance learning outcomes. Aligned with the National Core Art Standards, this session equips educators with contemporary art resources, creative techniques, and adaptable project ideas that can be seamlessly integrated into various subjects. Attendees will leave with practical strategies to foster student engagement, promote cultural awareness, and build a stronger sense of community in any classroom. *At checkout, use CODE: PD10 to get $10 off of a bundle of three sessions! Visit: Exploring Identity: Integrating Art & Ethnic Studies ArtReach San Diego on Instagram and Facebook
  • The Netflix series is Tina Fey's touching tribute and knowing update to a 1981 Alan Alda movie — a smart, nuanced take on marriage, friendships and the way changing circumstances can affect them both.
  • The Count gets a comic makeover to die for.
  • President Trump's tariff talk has been big — and also unpredictable. He's frequently made threats only to back off or shift deadlines. Here, a look at how the tariff agenda has rolled out.
  • There's nothing quite like a tailgate, where fans serve food to strangers who share the same passion. We went to a Philadelphia Eagles tailgate to learn what drives this uniquely American tradition.
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