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  • For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Visit: https://www.alz.org/ Alzheimer's Association on Instagram and Facebook
  • Contra is American folk dance, a living tradition in which new dances are written all the time using a standard repertoire of moves. It is similar to square dancing, but is danced in two long lines (like English country dance), so that each pair dances with each other pair in one dance. No experience is needed, because there will be a lesson at 7 p.m., and every dance is taught and then "called" throughout by the caller. We practice gender-neutral calling and dance roles. If you can walk, you can dance! Pay what you can ($5 - $20) and wear what you like, with comfortable shoes. Bring a friend or come by yourself -- you'll have a new partner for each dance. Visit: San Diego Contra Dance San Diego Folk Heritage on Instagram and Facebook
  • Experience the vibrant pulse of San Diego’s dance community with SEED, the latest production from Malashock Dance. This installment features bold new works by four San Diego-based choreographers, alongside a powerful piece by Artistic Director Christopher K. Morgan. Brought to life by Malashock’s acclaimed professional company, "SEED" is a celebration of powerful movement, fresh perspectives, and the unstoppable energy of San Diego’s dance scene. Don’t miss this performance experience — where the future of dance takes root. Choreographers: Giovanna Francisco, Iverson Harding, Nick McGhee, Christopher K. Morgan, Lexii Regina Bonus Experiences: October 26: Post show Q&A with choreographers and performers October 31: Industry Night (artist and dance community encouraged to come!) and post-show Q&A with choreographers and performers. Visit: https://www.ticketleap.events/tickets/malashockdance/Seed2025 Malashock Dance on Instagram and Facebook
  • Kids Free San Diego: Enjoy Up to 25% Off* Your Stay This fall, there’s an even better reason to bring the whole family to Bahia Resort Hotel! First, start your trip off with major savings with an exclusive offer of up to 25% off* your stay. While at the Bahia, dine at Dockside 1953 or Bianchi for a free kid's meal and savor delicious menu options that the whole family will love. Families can also experience an exciting paddleboard or kayak adventure with a complimentary rental from Bahia's on-site partner Action Sport Rentals. San Diego itself is the ideal family destination for the whole family. Along with kids eating (and playing) for free at the Bahia, families can enjoy perks and savings throughout the city. Bahia Resort Hotel on Facebook / Instagram
  • Bluewater Grill in Carlsbad Village and Bluewater Boathouse Seafood Grill on Coronado Island will spotlight their Pacific Swordfish, Lobster Pot Pie and locally harvested California Spiny Lobster during their remaining Second Tuesday Tastings this year and offer money-saving deals on national holidays devoted to cheeseburgers, lobster and desserts. All Second Tuesday Tastings, which feature a starter and seafood main course paired with two hand-selected local or international wines, are $55 or $85 per person. Advance reservations are required and can be made here. More Specials: National Cheeseburger Day on Thursday, Sept. 18, 2025: Save $5 on our Angus Cheeseburger with all the traditional fixings, choice of cheese and French fries. National Lobster Day on Thursday, Sept. 25, 2025: Indulge in any lobster item on the Bluewater menu for $10 less on this day only. National Dessert Day on Tuesday, Oct. 14, 2025: All Bluewater desserts are half price on this day only. That’s a savings of up to $6.50. Bluewater Grill 417 Carlsbad Village Dr.Carlsbad, CA 92008760-730-3474 https://www.bluewatergrill.com/location/carlsbad/ Bluewater Boathouse Seafood Grill 1701 Strand WayCoronado, CA 92118619-435-0155 https://www.bluewatergrill.com/location/coronado/ For menus, locations and operating hours visit: www.bluewatergrill.com.
  • San Diego County and the state of California are on a new justice department list of “sanctuary jurisdictions.” The DOJ says these jurisdictions have policies, laws or regulations that interfere with federal immigration enforcement. Then, we debut a new series on civic values. Plus, we discuss the latest in on-demand military 3D-print manufacturing. Finally, how some mail-order medications may be a risk during this week's warm weather.
  • Join us at Mitri’s Delights in Mission Valley Mall for a month-long Game of Cones Halloween Pop-Up! Featuring handcrafted artisanal ice cream character cones designed in festive Halloween and anime styles — each one is a work of art and served with creamy ice cream. This family-friendly event runs weekends in October with rotating themed cone drops. Don’t miss the chance to experience this one-of-a-kind dessert art show and taste the magic! Saturday, Oct. 4, 2025: 11 a.m. - 4 p.m. Sunday, Oct. 5, 2025: 11 a.m. - 4 p.m. Saturday, Oct. 11, 2025: 11 a.m. - 4 p.m. Sunday, Oct. 12, 2025: 11 a.m. - 4 p.m. Saturday, Oct. 18, 2025: 11 a.m. - 4 p.m.
  • San Diego Folk Heritage welcomes back performers and audience members for our annual Train Song Festival! There will be engines running around the park courtesy of Poway-Midland Railroad (for a nominal fee that supports the railroad), model trains inside Templars Hall, and some of San Diego’s best musical talent on the Gazebo Stage from 10 a.m. to 4 p.m. Be sure to check out the Poway Farmers Market from 8 a.m. to 1 p.m. and the Artisan Market from 8 a.m. to 2 p.m. in Old Poway Park. Free music, no ticket needed, on the pavilion, with shaded seating. 10 am: "Hop on Board" is a new musical written by Michael de Luca and developed by an ensemble cast about the Dust Bowl and the westward migration to California. The cast will be performing selected songs in this sneak preview performance! 11 am: Bill Dempsey continues the classic folksinger tradition, and sings more traditional songs, especially train ones, than you can shake a stick at. We are thrilled to have him back down from Orange County! Noon: Gayle Skidmore is a seven-time San Diego Music Award nominee who has written over 2500 songs. Classically trained on the piano from the age of four, she plays over twenty other instruments, including the mountain dulcimer, banjo, folk harp, and balalaika. 1 pm: UL Standard is a local San Diego trio. They perform at various venues throughout the city. The band offers a unique blend of Americana and funky folk. 2 pm: SDFH’s own JT Moring is a dynamic entertainer known for incisive songs, stories, and audience engagement. He performs original and traditional songs on guitar and banjo, accompanied by Terry Wardell on bass, Richie Strell on harmonicas, and maybe a special guest or two for this special performance. 3 pm: Sara Petite is an outlaw country headliner whose music reaches far beyond the genre’s borders. She has built an award-winning career with songs that owe as much to the rock ‘n’ roll roadhouse as they do the honky-tonk. San Diego Folk Heritage on Facebook / Instagram
  • U.S. regulators on Monday gave the green light to a pill version of the blockbuster weight-loss drug Wegovy, the first daily oral medication to treat obesity.
  • AFP's Dylan Collins was among journalists injured in an Israeli attack on Lebanon in 2023. The attack killed Reuters' Issam Abdallah. Collins was in Washington this month to press for accountability.
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