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In this class, attendees will learn about food flexibility for optimal nutrition going into and during cancer treatment, as well as signs and symptoms related to treatment. Attendees will learn about optimal hydration and nutrition, including the importance of adequate protein and calories. Common side effects and nutrition intervention will also be discussed. Presented by Scripps MD Anderson Cancer Center and Scripps Clinic. More information available by calling 1-800-SCRIPPS.

The SAMAHAN Filipino American Performance Arts & Education Center will hold its 36th Philippine Cultural Arts Festival on Saturday, August 26, 2023 from 10:30 a.m. to 6:00 p.m. in Balboa Park, at the Presidents Way Lawn on Park Boulevard. Admission is FREE! A family-oriented event focused on cultural heritage, entertainment and networking, this festival appeals to the whole family and allows San Diego locals as well as tourists the opportunity to learn about Philippine culture and performing arts through dances and music. The one-day event showcases performing arts with presentations of exhilarating folk and ethnic dances of the different regions of the Philippines by SAMAHAN’s graceful dancers accompanied with live music of the SAMAHAN Rondalla and Kulintang (gong) Music Ensembles. Every folk dance and ethnic ritual is performed in colorful, beautifully crafted traditional and ethnic attires that are particularly worn for each repertoire. Featured, as well, will be mainstream entertainment such as contemporary dances and vocals by invited local performers and martial arts exhibitions. The Festival also features visual arts by local artists, vendors offering crafts, books and other merchandise, as well as, delicious Filipino and Asian fusion food items, including deserts, like Halo Halo. Visit website at https://samahanarts.org for more information on how to participate as vendor, guest performer or festival volunteer, or call (619) 470-6024 or email at SamahanPhilDance@gmail.com.

Puppets in the Park Join us and make a puppet May 20, 2023 from 10 a.m. to 1 p.m. at Villa Norte Park Free and fun for all ages

Broadway diva Capathia Jenkins and three-time Grammy® nominee Ryan Shaw light up The Rady Shell at Jacobs Park with all your favorite Aretha Franklin hits. Led by conductor Lucas Waldin, this high-energy, glittering tribute to the Queen of Soul includes iconic favorites from ”Respect” and ”Think” to “A Natural Woman”, ”Chain of Fools”, ”Amazing Grace” and many more. Stay Connected on Social Media! Facebook | Instagram | Twitter

Miracle Babies, a nonprofit organization whose mission is dedicated to helping perinatal mothers and their families during their time of need by providing transportation, mental health assistance and supportive services, will be hosting its next diaper distribution on Saturday, August 12, from 10 a.m. to 12 p.m., at the Jack in the Box Corporate Office in Kearney Mesa (9357 Spectrum Center Blvd., San Diego, 92123). Registered guests will be able to attend the free diaper distribution from 10 a.m. to 12 p.m. and then it will open to the public from 11:30 a.m. to 12 p.m. Over 350 local families are anticipated to attend. Registration is open through Friday August 11th at 12 p.m. or until supplies last. Miracle Babies has supplied over 1.3 million diapers throughout the pandemic to families in need. To ease the burden of financial stress, diaper drives are for all families, not just families with Miracle Babies. The San Diego Sci-Fi Coalition, a volunteer group that dresses up as superheroes and attends charity events, will assist Miracle Babies’ staff and volunteers distribute thousands of diapers, menstrual supply products, and other PPE products. The American Medical Response (AMR) will also provide free car seat safety inspections on a limited basis. Families in need of products should register online at the Miracles Babies website to ensure availability of diaper sizes. Diaper donations and volunteers are welcome and accepted at all distributions. Visit the Miracle Babies website to sign up to volunteer at the next diaper distribution and impact the lives of over 300 families. Major thanks to the following sponsors: Jack in the Box, Baby2Baby, Rent-A-Center, San Diego Food Bank, San Diego Sci-Fi Coalition, and American Medical Response (AMR). To register for an upcoming diaper distribution, volunteer, or donate visit: https://www.miraclebabies.org/diaper-distributions/

Mira Mesa Market, a lifestyle shopping center in San Diego, California, together with Regal Edwards, invites the community to enjoy a series of popular movies throughout the summer. The Regal Summer Movie Express program will offer $2 G-rated or PG-rated movies for the whole family to enjoy starting at 10:30 a.m. each Tuesday and Wednesday from June 20th through August 16th. Regal Crown Club members receive 50% off popcorn purchases on Tuesdays. For more information, or to purchase tickets in advance, visit regmovies.com June 20 & 21 Minions: The Rise of Gru The SpongeBob SquarePants Movie June 27 & 28 Sonic the Hedgehog Dora and the Lost City of Gold

President Joe Biden is in San Diego to rally for Democratic Congressman Mike Levin, who’s facing a tough challenge from Republican Brian Maryott in the 49th Congressional District. In other news, the San Diego Democratic Party is promoting a dead candidate in the Chula Vista City Attorney race. Plus, we have some weekend arts events worth checking out.

Rural Latino communities are divided about the project, which would capture carbon from an oilfield and power plant — and allow an oil company to keep operating as the state struggles to slash greenhouse gases.

Conducted by Internationally Renowned Author and Spiritual Teacher Dimitri Moraitis. Join us every month for a special uplifting thirty minute event that includes a guided meditation based on an ancient, metaphysical tradition as well as a discussion of what recent global events mean for humanity from the spiritual perspective. This event occurs every first Sunday of the month. Online, Facebook Live, or In-person. This event is free, but donations are welcome.

Join us for the ultimate poolside cinema experience at Lakehouse Resort! Located on the 80-acre Lake San Marcos, Lakehouse Resort is hosting Dive-in Movies on the pool deck all summer long. The series kicks off on July 14th with a screening of Jaws on the Water, and the lineup will continue with Finding Nemo on July 21st, Top Gun: Maverick on July 28th, Moana on August 4th and Pirates of the Caribbean: Curse of the Black Pearl on August 11th. Guests can also purchase a lounge chair for $20 or a pool float for $10 to float on the water while watching the movie. Each showing will have signature-themed cocktails and mocktails, a full bar, along with popcorn, nachos, and hot dogs for purchase to indulge in poolside treats while enjoying the film. Guests are encouraged to take a dip in the water as the movie plays. For more information visit: lakehousehotelandresort.com Jaws PG Finding Nemo G Top Gun: Maverick PG-13 Moana PG Pirates of the Caribbean: Curse of the Black Pearl PG-13