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New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough?

Who gets to be a parent has been reshaped by IVF: Single women in their 40s are increasingly opting to become moms.

Venezuela has freed a handful of detainees in what it calls a gesture of national unity. Rights groups say releases are slow and the country's repressive system remains in place.

California lawmakers are trying to make local government meetings more open to non-English speakers. The bill could reduce long-standing barriers to the democratic process in Imperial County.

Hey there, friends! In today's episode, we wrap up our conversation about fronterizas making waves in film and media with none other than Tijuana's own 19-time Emmy winner, Paulina Casmur. We sit down to discuss her impact on the news sector, the challenges she's faced, how she's paved the way for border issues to be recognized at the Emmys and her side project Sin Spoilers podcast. Oh, and there's also the story about being targeted by the Department of Homeland Security. You definitely don't want to miss this episode! Nos vemos pronto! *producers note: Since recording, Paulina has won two more Emmy recognitions, putting her grand total at 19.

Some celebrities donned anti-ICE pins at the Golden Globes on Sunday in tribute to Renee Good, who was shot and killed by an Immigration and Customs Enforcement officer last week in Minneapolis.

Malaysia and Indonesia have become the first countries to block Grok, the artificial intelligence chatbot developed by Elon Musk's xAI, after authorities said it was being misused to generate sexually explicit and non-consensual images.

Join us for an electrifying night of music at the historic Brooks Theater (217 N Coast Hwy, Oceanside, Calif.) as Anthony Cullins and his band take the stage, joined by all-stars Johnny Vernazza (formerly of the Elvin Bishop Band) and Earl Thomas. The evening opens with a dynamic set by Topeka Clementine, setting the perfect tone for an unforgettable night of blues, soul, and rock. Visit: oceansidetheatre.org/music Anthony Cullins on Youtube / Instagram

Kurtis Conner is back on the road with his biggest project yet - "The Goodfellow World Tour." A sell-out performer, podcaster, and global YouTube sensation, Conner is bringing his freshest, funniest material yet to the stage. After studying comedy writing and performance in Toronto, Conner quickly found an audience on Vine, later migrating to YouTube and growing that audience to over 5 million subscribers worldwide. 2023 was a banner year for Conner; he was named one of Variety’s Top 10 Comics to Watch, partnered with Just For Laughs as a featured artist, and sold out theaters across Australia and New Zealand. Conner isn’t missing a beat in 2024, embarking on his largest tour yet in theaters across the globe. Outside of touring stand up, Conner’s videos regularly hit the top ten trending page on YouTube, and he hosts the Very Really Good Podcast. Kurtis Conner on Instagram / YouTube

Born in the Philippines and raised in California, JR De Guzman began performing comedy while working as a music teacher, which he quickly learned just meant teaching Taylor Swift songs to teenagers. He has entertained all over the world, having performed for Stand-Up Tokyo and ROR Comedy in Japan, the Jokers Ball in Indonesia, the Badaboom Comedy Series in Amsterdam, and countless other international shows. JR was the winner Stand-up NBC in 2016 & named as a prestigious "New Face" at Just for Laughs 2017. His quarter hour special on The Comedy Lineup is available on Netflix, and he was named one of Variety’s Ten Comics to watch 2022. Catch him on tour in a city near you! JR De Guzman on Facebook / Instagram