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For the NPR Student Podcast Challenge, two students from High Tech Middle Media Arts in Point Loma looked to their heritage as inspiration for a podcast about growing up mixed race.

Gather your friends and family to experience Christmas Eve worship in First United Methodist Church of San Diego's beautiful sanctuary in Mission Valley. Each service ends with candlelit singing of Silent Night, a memorable experience for all ages. Each service is also livestreamed online 5 p.m. Children's Christmas Pageant: Join the children and youth-led worship where you can experience the Christmas story through music, readings, and the nativity scene. End the service with candle lighting and singing of Silent Night. 7 p.m. Carols, Lessons & Candle Lighting: Experience the Christmas story through choral music by the Chancel Choir and Jubilee Singers, congregational singing, and inspiring message. End the service with candle lighting and singing of Silent Night. 9 p.m. Carols, Lessons & Candle Lighting: Experience the Christmas story through choral music by the Chamber Choir, congregational singing, and inspiring message. End the service with candle lighting and singing of Silent Night. San Diego First United Methodist Church on Facebook / Instagram

Immerse yourself in the soothing sounds of crystal bowls, chimes, and gentle instruments designed to help you unwind and restore balance. Let the soothing sounds of crystal bowls, chimes, and gentle instruments wash over you as you unwind and reconnect with your inner calm. This winter-inspired sound bath invites you to slow down, release tension, and realign with the peaceful rhythm of the season. What’s Included: - Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort - Water, tea Date: Wednesday, December 3 Time: 6:30 p.m. – 7:30 p.m. Location: The Meditation Nook — 4710 Ruffner St, Suite C, San Diego, CA 92111 A serene evening of sound, stillness, and seasonal renewal. Parking: Free parking is available in the lot in front of The Meditation Nook and along Ruffner Street. To stay up to date on future events, follow us on Instagram: @savvy_staci @the.meditation.nook

Before making her upcoming sixth album, the country star returned to her small-town Texas home and discovered the power of in-between spaces. "I found a lot of clarity there," she says.

The war in Iran is roiling jet fuel prices and airlines are beginning to hike prices, unsettling travelers far from the Middle East. If you're booking a flight soon, here are things to know.

Immerse yourself in the soothing sounds of crystal bowls, chimes, and gentle instruments designed to help you unwind and restore balance. Let the soothing sounds of crystal bowls, chimes, and gentle instruments wash over you as you unwind and reconnect with your inner calm. This winter-inspired sound bath invites you to slow down, release tension, and realign with the peaceful rhythm of the season. What’s Included: - Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort - Water, tea Date: Wednesday, December 10 Time: 6:30 p.m. – 7:30 p.m. Location: The Meditation Nook — 4710 Ruffner St, Suite C, San Diego, CA 92111 A serene evening of sound, stillness, and seasonal renewal. Parking: Free parking is available in the lot in front of The Meditation Nook and along Ruffner Street. To stay up to date on future events, follow us on Instagram: @savvy_staci @the.meditation.nook

New research finds AI can point people in the wrong direction. And the quality of health information it imparts depends on how well you prompt the tools.

A California appeals court upheld a 2022 regulatory decision to reduce rooftop solar payments. Environmental groups may appeal to the state Supreme Court.

According to Chinese mythology, those born in the Year of the Horse will clash with Tai Sui, a heavenly general. Luckily, there are ways to appease Tai Sui, including amulets at Shanghai's Jade Buddha Temple.

Members of the International Energy Agency have announced a coordinated release of 400 million barrels of stockpiled oil in an attempt to counter the disruption in oil trade triggered by the Iran war.