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Venga y hable con nosotros sobre cómo la demencia afecta a nuestros seres queridos. Esta clase es presentada por la organización local Alzheimer's San Diego. Para mayor información por favor visite: alzsd.org

Venga y hable con nosotros sobre cómo nuestro cerebro es parte de nuestra salud. Esta clase es presentada por la organización local Alzheimer's San Diego. Para mayor información por favor visite: alzsd.org

Venga a aprender con nosotros sobre que movimientos incorporar en la vida cotidiana. Esta clase es presentada por la organización local Alzheimer's San Diego. Para mayor información por favor visite: alzsd.org

Restorative yoga sessions are held weekly at 5:30 p.m. on Wednesday evenings at the Museum of Us. All are welcome, regardless of physical ability, age, or yoga experience. Classes are held in the Museum’s historic rotunda by yoga instructor, Lunita Velásquez. The evening classes promote relaxation and restoration by strengthening the mind-body connection with deep stretching, breathwork, and a welcoming space. Registration is available online. Walk-ins are welcome. Museum doors open at 5:15 p.m. and class begins promptly at 5:30 p.m. A limited number of yoga mats, blankets, and blocks are available to borrow. Dressing in layers is highly recommended. An adult must accompany all guests age 17 and under. Stay Connected on Facebook and Instagram

Learn strategies for adapting to daily challenges, enhancing health and well-being, and planning for the future. For individuals living with early-stage memory loss and their care partners. This online class is presented by local nonprofit Alzheimer's San Diego. Pre-registration is required. For more information visit: alzsd.org Stay Connected on Facebook and Instagram

For years, Mexican judges have come to the University of San Diego School of Law for training. The training is taking on a greater significance as Mexico changes to a system in which all federal judges are elected rather than appointed.

California Gov. Gavin Newsom has launched his campaign to safeguard liberal values ahead of another Donald Trump presidency.

Some San Diego County beach areas have been deemed unhealthy for swimmers and surfers Monday because of high bacteria levels, according to county health officials.

King tides could bring even more flood risk later this month.

People with Alzheimer’s disease and other dementias can experience behavior and personality changes. Learn what those changes mean, and new ways to respond. This online class is presented by local nonprofit Alzheimer's San Diego. Pre-registration is required. In partnership with ElderHelp. For more information visit: alzsd.org Stay Connected on Facebook and Instagram