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Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. Attendees will be shown how to use mindfulness in their daily lives. Join us to de-stress from worry and care, and take a moment say help to locals taking a break in their day.

Some farmers hope this year's federal Farm Bill brings more attention to the benefits of - and barriers to - precision agriculture technology.

Some tribes have won big water agreements with the U.S. recently which is giving them an unprecedented seat at the table as the White House resets the water sharing agreement for the Colorado River.

Lawyer Joseph Tacopina irritated Carroll by using the word "supposedly" to cast doubt on her rape claim, drawing an immediate and stern rebuke from the writer. "Not supposedly. I was raped," she said.

Premieres Friday, April 28, 2023 at 9 p.m. on KPBS 2 / PBS App + Encore Sunday, April 30 at 2 p.m. on KPBS 2. Discover the inspirations Spain provided composer Isaac Albéniz with host Scott Yoo along with musicians from Albéniz’s birthplace in the Pyrenees mountains as well as Sevilla, Mallorca and more.

A California law allows a terminally ill person to end their life, but some people with disabilities say they're at risk of being coerced into seeking the medications needed for assisted suicide.

A year where alternative and hip-hop were the mainstream, and glam and pure pop were out.

This morning, the FDA recommended booster shots for 12- to 15-year olds. We talk to an infectious disease doctor about the recommendation. Plus, more than a hundred San Diego Fire Department firefighters are in isolation due to potential coronavirus exposure and its having an impact on fire services. And, scientists and volunteers from San Diego to Oregon flocked to shorelines this morning to document the King Tide, which offers a look into the growing threats our state faces from climate change. Later, we revisit the story of a mother determined to make sure her son gets the education he needs. Then, California Report Magazine Host Sasha Koka revisits a piece she did about actress Juanita Moore, the third Black woman to be nominated for an Oscar. Lastly, San Diego jazz trumpet great Gilbert Castellanos tells us about the artists who shaped his musical journey.

Researchers have examined the genomes of 240 mammal species. The project reveals when mammals evolved, how some developed the ability to hibernate, and clues that may help explain humans' brains.

This weekend in the arts: Music, dance and avant garde performance at Intervals; Glen Wilson, June Edmonds and April Banks at BFree Studio; LITVAKdance's "Terrain"; Adams Avenue Unplugged; Mission Fed ArtWalk; WOW Fest; San Diego Book Crawl and "Trino."