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For decades, the genre has had a stealth mission: promoting public health. It started with Doug E. Fresh's "Stroke Ain't No Joke."

SoulCollage® is an intuitive and creative collage process that promotes self-discovery, self-acceptance and personal empowerment. Collage materials included. Bring a journal. If you prefer, bring your own scissors. About the Instructor - Shirla is a Licensed Marriage & Family Therapist (LMFT), Registered Play Therapist Supervisor (RPT-S), Registered Sandplay Practitioner (RSP) & SoulCollage® Facilitator, she has a private practice in downtown La Mesa. Shirla's therapeutic practice focuses on a holistic approach to therapy where she incorporates many different forms of Expressive Arts Therapies. SoulCollage® is not a therapeutic modality in itself, it's a process that facilitates Self Discovery and Personal Growth and can be utilized in any setting. Date: March 20, 2022 Time: 1p.m.-2:30p.m. Location: The Water Conservation Garden Members $10 / Non-members $15 For more information on this event and class registration please visit HERE!

Glazing Bowls Saturday, November 19 from 2 – 4 p.m. All Ages Welcome! Looking for something fun and creative to try with mom, your besties, or your family? Curious about the glazing process? Join artist Lydia Kardos as she leads this outdoor workshop decorating and glazing pottery bowls. She’ll show you how to get lovely colors and teach creative techniques for customizing your bowl. The bowls we prepare for you to glaze are made from high quality, mid-fire clay, which is food-safe and will last for years and years. Fun for all ages and skill levels. Projects will be ready for pick up 1 – 2 weeks after the class. Follow on Socials! Facebook | Instagram | Twitter

The streamer Jerma985 is creating huge, surreal productions for hundreds of thousands of viewers on Twitch. After his latest big show, a baseball game between clowns and magicians, we ask how-and why?

The ties between Double Dutch and hip-hop can be traced to Nelly's "Country Grammar," Missy Elliott's "Gossip Folks" and "Throw It Back," and the Cartoon Network animated series Craig of the Creek.

Spinosaurus was nearly lost to science before Nizar Ibrahim, a remarkable young paleontologist, discovered this prehistoric giant. With amazing video and photography, Nizar will tell the story of the Spinosaurus’ discovery, loss, and rediscovery, explaining what makes this ancient monster so unique. National Geographic Live is presented by Office Depot. Date: Feb. 10, 2022 Time: 7:00pm Location: The Conrad Prebys Performing Arts Center (The Baker-Baum Concert Hall) Cost: $36-$70 For more information on this event and ticket purchases please visit HERE!

The Chicano Park Museum and Cultural Center (CPMCC) opens its doors to the public and has set its Grand Opening date for Saturday, Oct. 8, 2022 from Noon - 6 p.m. The inaugural exhibition in the museum will be the premiere of “PILLARS of the Community,” a collective historical narrative of Chicano Park and Logan Heights. The exhibition will highlight elements of the heart of the Chicano Park Movement including: The Brown Berets, Centro Cultural de la Raza, the Chicano Park Steering Committee, Danza Azteca, Danza Folklorica, Kumeyaay Story, Lowriders, Música, Our Lady of Guadalupe Church, Teatro, Unión del Barrio, and the Youth. In addition, the exhibition will have an installation by Visionary Elder Artist Salvador “Queso” Torres. Chicano Park Museum and Cultural Center on Facebook / Instagram / Twitter

"We get so stuck on categories and labels that you completely miss the point of really beautiful, authentic forms of art," Stabille told Jazz Night in America in 2015.

Forgiveness is all about letting go of the past and moving on. Forgiving others and forgiving ourselves is an essential part of a happy, meaningful life. With Buddha's teachings we can gain the skills we need to learn from the past without being burdened with a hardened or heavy heart. Learn the art of creating the life we want to live. Led by Buddhist nun Gen Lhadron, resident teacher at Kadampa Meditation Center San Diego. Date | Saturday, September 25 from 10 a.m. to 12:15 p.m. Location | Kadampa Meditation Center San DiegoRegister here! General admission is $20. Free for supporting members. For more information, please visit the Kadampa Meditation Center San Diego site or call (619) 230-5852.