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On Tuesday, the NFL sent a memo to clubs saying they are no longer allowed to provide the substance to players, citing safety concerns. Here's what experts say about the effects and the risks.

"General Dynamics" — Solo Exhibition by Weston Riffle Opens at Poway Center for the Performing Arts A solo exhibition of new and selected works by California painter Weston Riffle, will open June 2, 2025 and run through July 1, 2025 at the Poway Center for the Performing Arts. Known for his vivid portrayals of rural California life and unflinching social commentary, Riffle brings a powerful and introspective body of work to North County San Diego. Born in La Mesa in 1970 and raised on a farm in Ramona, Weston Riffle is a product of the land he paints. His academic roots lie at San Diego State University (B.A., 1993) and San Jose State University (M.A., 1996), but he is largely self-taught—an “anti-artist,” in his own words. His unique voice blends deeply personal memory with socio-political undertones, capturing the spirit of California’s agricultural and working-class landscapes. "I wish to express simple purity in desire, action, and hope, of the people and places I have known," says Riffle. "Usually complex beginnings end in simple composition. A fatalistic view seems to be the result.” The exhibition title, "General Dynamics," references the tension between individual identity and the overwhelming machinery of modern systems—economic, social, and existential. In these paintings, brightly rendered scenes of farm workers, fishermen, and rural settings unfold in layered narratives that hint at both celebration and critique. As art gallery director, Deborah M. Williams notes, “It is as if the farm workers in their anonymity are just so many interchangeable parts in a larger machine… The political makes itself known through the personal.” Riffle’s work has been featured in galleries and museums across California for over 20 years, including the Oceanside Museum of Art, National Steinbeck Museum in Salinas, Borrego Art Institute and William D. Cannon Art Gallery. His pieces are held in both public and private collections and will also be the subject of an upcoming solo show at the Santa Paula Art Museum in 2028. Weston maintains art studios in San Diego’s Liberty Station-Arts District and in Idyllwild, CA. and splits his time between the two locations. More of his work can be viewed at Carruth Cellars (Liberty Station location) for the month of June 2025, his Liberty Station studio in Barracks 19, Golden Pine Gallery in Idyllwild and during Idyllwild Open Studios in July 2025. "General Dynamics" is more than a visual experience—it is an invitation to pause, reflect, and reawaken. Riffle’s canvases are memory, protest, and poetry wrapped in color. Exhibition Details: Title: "General Dynamics" Artist: Weston Riffle Location: Poway Center for the Performing Arts, 15498 Espola Road, Poway CA Dates: June 2, 2025 - July 1, 2025 Admission: Free and open to the public For more information, visit www.powaycenterarts.org or contact the box office at (858) 668-4793 The exhibit is open for viewing from 10 a.m. to 2 p.m. Tuesdays through Thursdays and from 1 p.m. to 6 p.m. Fridays and Saturdays at the Poway Center for the Performing Arts, 15498 Espola Road. Parking passes are required on weekdays and can be picked up in the Main Office of the PCPA lobby. Poway Center for the Performing Arts on Facebook / Instagram Weston Riffle on Instagram

When Dana's son was hospitalized last year, it led her to a path of discovery about predatory online networks that groom children into harming themselves and others. Their reach is global and growing.

When female gorillas leave one social group and join another, they tend to seek out groups with other females that they've lived with in the past, showing the power of long-term relationships.

Two years after passengers hoping for a glimpse of the Titanic wreckage died in the Titan submersible implosion, the Coast Guard issued a scathing report, saying the tragedy shouldn't have happened.

3D-printed metals and alloys are already shaping the future of the military's supply system, officials said.

The city’s master plan for parks is supposed to address inequalities found to negatively impact disadvantaged communities – but with $8.5 million in settlement funds dedicated to park improvements only going to a short list of parks, one Otay Mesa community park is left wondering why they are still waiting for repairs.

Expect connection, craft, and a whole lot of heart at Songwriter Sanctuary’s May 30 edition, featuring in-the-round performances by Surrija, The Lovebirds, and Yo Jonesy Jones. Hosted by the legendary Jeff Berkley and Normal Heights United. (4650 Mansfield St. Suggested Donation $10. All ages. Doors 6:30 p.m., Music 7 p.m.) About the Artists: SURRIJA is a new music project by Jane Lui that plays with asymmetry and electronic treatment of her roots in classical training and singer songwriter roots. The self-titled album features drummer Matt Chamberlain (David Bowie, Perfume Genius, Fiona Apple). The Album and “How Do I” were nominated for Best Recording and Best Pop Song at San Diego Music Awards 2021 & 2022, respectively. “Southern Winds” earned Best Music Video at Dublin Web Fest. She began her songwriting days in San Diego during college, with three previous albums recorded and produced by Aaron Bowen. She has a large body of work and subcribers on her YouTube Channel, Luieland (29K subs), and continues to explore soundscapes with a cult following. Most recent contributions: featured vocal as Opera Evelyn on the soundtrack of "Everything Everywhere All At Once." She was co-music director and originating cast member of "Cambodian Rock Band" by Lauren Yee, (National Tour, Off-Broadway Signature Theatre, La Jolla Playhouse, OSF). She was composer for "All’s Well That Ends Well" (OSF 2019) and "Secret In The Wings "(Coeurage Theatre). Surrija has worked with Son Lux, Matt Chamberlain, Tom Brosseau, Felicia Day, Kate Earl, Kina Grannis. Her work has been featured in Earmilk, Ladygunn, Bearded Mag, CNN, Virgin America In-Flight, Huffington Post, UPPERCASE mag. The Lovebirds are reuniting for a special one-night only appearance! You may remember this Kerrville New Folk award-winning folk/pop duo (active 2010-2016) featuring friends, turned romantic partners, turned bandmates, turned exes, turned friends, turned forever family Lindsay White and Veronica May. Falling somewhere on the female duo scale between The Indigo Girls and Tegan and Sara, The Lovebirds shared the stage with many other humans that make music, such as Steve Poltz, Tristan Prettyman, Bushwalla, The Lumineers, Jack Tempchin, John C. Reilly, Glen Phillips, Sara Watkins, Susanna Hoffs, Berkley Hart, Raining Jane ft. Jason Mraz, and more. Recorded at Berkley Sound, their three "LPs Nutsy Pants," "And a One and a Two," and "Breakup Shmakeup" chronicle the rise and fall of their musical and romantic partnership: sprinkled with joy, peppered with chaos, and drenched in harmonies that won't quit. Yo Jonesy Jones is a multi-talented songwriter and musician celebrated for her ability to seamlessly blend Pop, Rock, Blues, R&B, Jazz, Hip Hop, and Reggae into dynamic performances. Known for her captivating stage presence and innovative artistry, she delivers experiences that resonate deeply with audiences. Born into a family of musicians, Jonesy began her journey as the lead vocalist of her family’s gospel band at just five years old. Her natural talent blossomed as she mastered the trombone, percussion, guitar, and tap dancing. Today, she is based in San Diego, California, where she collaborates with elite musicians and performs at prestigious venues, including Seaworld, The Rady Shell, Disneyland, The Belly Up, and top-tier casinos, wineries, and festivals across the state. Jonesy’s performances are unforgettable, often featuring her signature hoverboard and trombone routine—a true testament to her creativity and showmanship. Her mission to spread the “Live in Peace” (L.I.P.) message through music is the driving force behind her career. This movement began with her acclaimed band, Crowned Jewelz, which was voted Best Band at the 2018 Port City Secondliners Honor Awards. Her latest release, "Jonesy 3:16 Crowned Jewelz" Album, exemplifies her artistry and ability to connect through music. In her words, “Crowned are my thoughts, and Jewelz are the words I spit,” reflecting the deep authenticity she brings to every performance. Currently, Jonesy is finishing up a brand-new feel good album, packed with soulful grooves, powerful lyrics, and genre defying sounds . The project leads with the release of the heartfelt single “Southern Soul,” dropping in June 2025. With a feature on the cover of Mobile Bay Magazine and a reputation for high-energy, soul-stirring shows, Jonesy is a powerhouse performer who captivates audiences with a diverse sound and innovative stage presence. From intimate venues to grand stages, she ensures every show is a celebration of life, peace, and music. Event Details: Location: Normal Heights United Church 4650 Mansfield St, San Diego, CA 92116. Thank you to our generous venue partner for sharing this beautiful space with the local music community! Time: Doors 6:30 p.m., Show 7 p.m. - 9 p.m. ish. Suggested Donation: $10, but please be generous in your support of these top tier talents whose creative work is their livelihood. 100% donations go to artists. No one turned away for lack of funds. All Ages: Bear in mind we do not censor our artists so please make sure to check out the lineup and make the best decision for your family. Parking: Street parking Food/Drink: Beverages for small purchase, thanks to our sponsors! Duck Foot Brewing Company. Guests are welcome to bring food into the venue (please eat and dispose of waste respectfully) Accessibility: Please direct any venue accessibility requests to Molly mollyrose@nhunited.org. Remaining 2025 Season Schedule: *subject to change June 27 - LGBTQ Pride Show! - Anna Ballew - Kimiko - In Mazes July 25 - The Bella Lunas - Espi - Miranda Ramos Aug. 29 - Claire King - Hailey Wetzel - Lexi Pulido Sep. 26 - Joe Summers - Grainne Hunt - Helena Holleran Oct. 24 - Shea Givens - Kevin Cooper - Anthony Cullins Dec 5 - Holiday Edition! - JT Moring - Cara Cormier - David Beldock and Peggy Watson For inquiries, media comps, or further information, please contact: Lindsay White: lindsaywhite.music@gmail.com Songwriter Sanctuary on Instagram Normal Heights United Church on Facebook / Instagram

The committee asked the DOJ for files related to its investigation of Jeffrey Epstein. It is also looking to question Bill and Hillary Clinton, among several other former government officials.

The Police Records Access Project database, now available to the public, contains roughly 1.5 million pages of records from 12,000 officer-misconduct and use-of-force cases in California.