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Local sleep expert shares advice to improve sleep and better align with your natural sleep rhythm.

Arts organizations have been hit hard by the pandemic. But San Diego Opera discovered that some of the lessons it learned from an earlier financial crisis have proven useful during these current challenging times.

San Diego Mayor-elect Todd Gloria joins Midday to talk about what actions he might take and what aid he might offer as the pandemic continues and the region faces another lockdown. Plus, KPBS reporter John Carroll brings us the second half of his series on how Balboa Park’s cherished institutions are holding up during the pandemic. And this weekend in San Diego art events: a filmed dance production, photography projections at The Front, The La Jolla Playhouse's “A Christmas Carol,” ArtWalk and jazz with Peter Sprague and Leonard Patton.

Premieres Monday, July 4, 2022 at 8 p.m. and 9:30 p.m. on KPBS TV / On demand on PBS Video App. Celebrate our country's 246th birthday with the 42nd anniversary broadcast of America's Independence Day celebration for our entire nation. Joining country music star and four-time Grammy-nominee Mickey Guyton, who will be hosting and performing during the celebration, will be top stars from pop, country, R&B, classical and Broadway with the National Symphony Orchestra.

Schools are opening up around the country, and the third year in the shadow of a pandemic brings new challenges but also new hope.

A photographer and writer follow Ukrainian families whose lives have been upended by conflict since 2014. Their stories show an enduring will to live, even as war rages on around them.

Our picks for this creepiest of weekends: Edgar Allen Poe readings, Shakespeare at SDMA, Teros Gallery's outdoor event, virtual fashion at OMA, spooky organ music, an Oingo Boingo cover band, a community ofrenda and much more.

A pianist widely admired by his fellow artists, Radu Lupu was known for his interpretations of Brahms, Schubert, Mozart and Beethoven, among others. Lupu retired from performing in 2019.

The San Diego Symphony opens their new outdoor venue, The La Jolla Music Society's SummerFest, Art Power Equity, contemporary photography at SDMA and Fern St Circus.

When COVID-19 rules prevented certain people from crossing the border, “Port of Entry” cohost Alan Lilienthal’s binational, bilingual band Tulengua got separated by the wall.