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  • The government had accused David Hearn of ripping a piece of sealant after a $14-million renovation. Hearn has repeatedly said that he simply touched the water in the pool out of curiosity last month.
  • The price of diesel has reached an all-time high, a result of the war in Iran and Ukraine's attacks on Russian refineries. That will matter across the supply chain.
  • Mass timber — a form of engineered wood product — has a lower carbon footprint than concrete and steel. It can also lower development costs and speed up construction.
  • This special evening brings together two boundary-pushing artists for a dynamic and immersive musical journey. Each performer will present an individual set featuring original compositions, showcasing their distinctive sound worlds and artistic voices. In the final portion of the program, they will come together in a collaborative, duet-style performance, merging their styles into a unique and spontaneous musical dialogue. ZÓRA: https://www.instagram.com/zoraurbanyi/ Barabás Lőrinc: https://www.barabaslorinc.com/
  • After a series of catastrophic blazes in the early 20th century, the U.S. Forest Service sought to show it was able to control and protect forests under its care. In 1933, the agency mandated the “10 a.m. rule,” declaring that any wildland fire should be extinguished by 10 a.m. the day after it was reported.
  • New reporting alleging Democratic efforts to prop up a spoiler candidate has roiled Alaska's all-important U.S. Senate race.
  • Secretary of Defense Pete Hegseth has ousted another top general from the Pentagon, further adding to a sense of discord amongst senior military leadership.
  • This immersive session blends the vibrations of crystal singing bowls with the guided meditation of Yoga Nidra. Sound Bath + Yoga Nidra San Diego Experience a deeply restorative Sound Bath + Yoga Nidra San Diego designed to help you unwind, reset your nervous system, and reconnect with yourself in a calm, supportive space. This immersive session blends the healing vibrations of crystal singing bowls with the guided meditation of Yoga Nidra, creating a powerful experience for stress relief, emotional balance, and deep rest. What is Yoga Nidra? Yoga Nidra, also known as “yogic sleep,” is a guided meditation practice that brings you into a state between wakefulness and sleep. While your body fully relaxes, your mind remains gently aware. During Yoga Nidra, you’ll be guided through breath awareness, body scanning, and visualization techniques that help: • Calm the nervous system • Reduce stress and anxiety • Improve sleep quality • Support emotional healing and clarity It’s often said that one hour of Yoga Nidra can feel like several hours of sleep, making it one of the most effective practices for deep restoration. What to Expect You’ll be comfortably supported as you lie down and are guided through Yoga Nidra, followed by a soothing sound bath using crystal singing bowls and other instruments. The vibrations help quiet the mind and bring your body into a deeply relaxed, meditative state. No prior meditation or sound bath experience is necessary. Simply arrive, get comfortable, and receive. What’s Included • Yoga beds • Pillows, blankets, bolsters • Water and tea Everything is provided for your comfort. Location The Meditation Nook – Kearny Mesa, San Diego 4710 Ruffner St, Suite C San Diego, CA 92111 Free parking available in front of The Meditation Nook and along Ruffner Street. Reserve Your Spot Spots are limited and sound bath events in San Diego often fill in advance. Reserve your space today and give yourself the gift of deep rest and renewal. Stay Connected Follow for weekly San Diego sound bath and meditation events: @savvy_staci @the.meditation.nook
  • Stewart was raised by an abusive father but became best known for playing kind, paternal leaders who united families of misfits.
  • San Diego County's weekly Respiratory Virus Surveillance Report found a sharp increase in positive influenza tests, particularly among children ages 5 to 17.
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