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Come Dance Off Your Grief Get ready for an unforgettable evening at the Grief Relief Disco, where movement, music, and community come together to create a space for healing and joy. Hosted by Bravo Family Mortuary and Topkare Hospice, this event offers a unique way to honor your grief while embracing light-hearted fun. Movement plays a significant role in processing grief because it helps release physical and emotional tension, promotes mindfulness, and can facilitate emotional expression. When we're grieving, our body often holds stress, anxiety, or sadness, and physical movement can help shift this energy. Come early for Somatic movement! 6 p.m. Somatic movement workshop with Jesse Greenfield to ground and release. Jesse will teach us somatic dance moves specifically designed to help release grief that gets stored in the body. 6:30 p.m. Dance party begins! Our featured DJ's Mr. Bold LizárdaVinci ARKTKfox Please wear your favorite socks because you will be asked to remove your shoes on the dance floor! Don’t miss this free, one-of-a-kind celebration. RSVP on meetup now and get ready to move, groove, and heal! FAQs: Is this a grief support group? No, this is not a support group specifically. This event is hosted by death care professionals who are drawn to creative ways for all of us to release grief. Is there a fee to attend? Nope! This is a free event. Is there parking? Yes, there is a parking lot, street parking, and it’s OK to park at McDonalds next door. Is this event for kids? Yes, this is an all ages event! We can't wait to see you!

"Convergence" by Duke Windsor brings together two distinct artistic styles—textured urban abstracts and realistic alleyway scenes—to explore the raw beauty and hidden stories of city life. Through layers of paint, rich textures, and touches of gold leaf, Windsor captures the interplay between gritty urban surfaces and the vibrant experiences they reflect. His detailed alleyway paintings, inspired by thousands of photographs, contrast with expressive abstract works, revealing the unseen narratives within our built environment. Convergence invites viewers to consider the ways our cities shape us, encouraging a deeper appreciation for the ever-evolving landscapes we call home. The exhibition will be on view from March 8 – May 4, with an opening reception on March 23 from 5 p.m. to 8 p.m. Sparks Gallery on Facebook / Instagram

About this Program The attack on Israel by Hamas on Oct. 7, 2023 opened a new chapter in the turbulence history of the post-Ottoman Levant. A low-grade war between Hezbollah in Lebanon and Israel begun on Oct. 8, 2023 exploded in September 2024 with devastating effect on both Hezbollah and the Lebanese population and infrastructure. Shifting power balances in the Levant and beyond contributed to the unexpectedly sudden collapse of the seeming impregnable Assad regime after 14 years of civil war. To understand the outlines of any potential emerging orders in Syria and Lebanon it is crucial to understand the history and forces driving today’s fragmented, yet interrelated Levant. Michael Provence, a specialist in modern middle eastern history, will present via Zoom the broad historical context in which recent developments in Syria & Lebanon have occurred. He will discuss the late Ottoman period, the colonial & post-colonial periods in the Levant, the emergence of Israel, the rise of Assad, the fall of Lebanon into civil war, and the emergence of Hezbollah - including its role as a proxy/client of Iran. A Q&A session will follow his presentation. Free to members & the public, available via Zoom. Pre-registration required. About Michael Provence Michael Provence teaches modern Middle East history, focusing on the 20th-century Arab East. He received a B.A in History from U.C. Berkeley in 1994 and a Ph.D. from the University of Chicago in 2001. During 2017-2018 he was Chercheur Résident (Research Fellow in Residence), Institut d’Etudes Avancées de Nantes, France. In 2010-11 and 2014, Provence was an Alexander von Humboldt fellow at the Zentrum Moderner Orient in Berlin, Germany. In 2024-25, he is a visiting professor at Université Paris 1 Panthéon-Sorbonne. He is the author of two books and many articles. The books are "The Great Syrian Revolt and the Rise of Arab Nationalism" (2005) and "The Last Ottoman Generation and the Making of the Modern Middle East" (2017). Both available in Arabic and Turkish. Provence lived and studied over the course of many years in several Middle Eastern countries, particularly Syria and Lebanon, between 1998 and 2006. He returns as often as possible.

Please join us for a presentation about the state of the earth’s environment by NCCCA president Joe Houde. This is the second of a three-part series. In part two we will further examine six planetary boundaries (PBs): biodiversity, freshwater, land systems, nutrient cycles, novel entities, and atmospheric aerosol loading. “Tipping Points” and “Overshoot” will also be covered. We will conclude by exploring how PBs can be used as a framework to spur action needed for improvements in prioritizing improved health, a green economy, social equity, and achieving the United Nations’ Sustainable Development Goals (SDGs). There will be time allotted for Q&A. There is no charge for this online event, but you must register in advance. Once you do, you will receive a confirmation email with the link to join the meeting. This will also enable us to inform you if there are any last-minute announcements, instructions, or other information. Thank you. To Register: https://us02web.zoom.us/meeting/register/_L3-RszoRGO-9V4dk6zATA#/registration North County Climate Change Alliance on Facebook / Instagram

This Valentine’s Day, join us for a unique and heartfelt journey into self-love. Together, we’ll explore the intertwined themes of life, love, and loss through mindful movement, reflection, and connection. Our Evening Together: Heart-Opening Restorative Yoga: Release tension and open yourself to love in a soothing yoga session. Self-Love Guided Meditation: Connect deeply with your inner self through a meditation designed to nurture self-compassion. Community Chat - Life, Love & Loss: Share, listen, and reflect on the profound experiences that shape our lives. A Toast to You: Conclude the evening with a champagne or tea toast as we celebrate the love we hold for ourselves. The Death Network is a welcoming and inclusive community that embraces people of all ages, races, genders, backgrounds, and beliefs, fostering meaningful connections and open conversations about life, love, and loss. Reserve Your Spot Today! Space is limited, so don’t wait. Let’s celebrate the beauty of life and love—together. Why is this event so reasonably priced? It's important to us that our events are accessible to everyone, please consider making a donation to The Death Network so we can keep our events accessible to our community 💕 Venmo: @thedeathnetwork Thank you!

NPR's Steve Inskeep asks Rep. Adam Smith, D-Wash., top Democrat on the House Armed Services Committee, about U.S. policy on the conflict between Israel and Iran.

Spend a lovely Valentine's Day afternoon listening to the beautiful music of the cello, featuring Peter Ko and Robert Bui. About Peter Ko: Praised as “particularly moving” (San Diego Story) and showing “extraordinary musicianship with unbroken focus … fierce and committed” (San Diego Union Tribune), Peter Ko is a San Diego based cellist, collaborating with musical artists such as Steve Schick, Joshua Rubin, Mark Fewer, and the Dover String Quartet. As a performer, his training and projects have taken him across the USA, Mexico, Canada, and Europe, performing in festivals such as soundSCAPE, SICPP, Darmstädter Ferienkurse, the Green Box Arts Festival, and Neofonía Festival de Música Nueva Ensenada. Peter currently serves as principal cellist for the La Jolla Symphony and Chorus, has been featured with Yarn/Wire, Project [BLANK], and San Diego New Music. About Robert Bui: Robbie Bui is a versatile cellist, able to perform classical canon, pop improvisation, and contemporary avant-garde. He is grounded by an additional background in composition, and holds degrees from New England Conservatory and UC San Diego. Specializing in new music interpretation, he has been dedicated dozens of pieces as a soloist and chamber musician, and is recognized in ensembles such as East Coast Contemporary Ensemble, Palimpsest Ensemble, and Alinéa. Beyond cello, he’s a reliable pianist, good violinist, and not-so-good flutist. Beyond the stage, he works as the Patron Services and Office Manager of La Jolla Symphony and Chorus, and as a freelance portrait/event photographer. And beyond work, he learns languages, tailors clothes, cuts hair, and can make really great coffee.

This Valentine’s Day, step into a world of romance at Odysea Waterfront Lounge, where love is best served with a view. Nestled on the terrace with breathtaking sights of the shimmering bay, indulge in an evening of elevated cocktails and intimate ambiance. Sip on Love-Inspired Creations, our expert mixologists have crafted two enchanting cocktails designed to set hearts aflutter: Drunk in Love – A bold and passionate mix of Boozy Grapes Gin, Campari, and lemon, perfect for couples looking to toast to love. The Spark Between Us – A dazzling combination of pear vodka, Lillet Blanc, St. Germain, prosecco, and a sprinkle of “love dust” for a truly magical moment. Whether you're celebrating new love, lasting romance, or simply the joy of a perfect evening, Odysea’s elegant atmosphere and signature cocktails make for an unforgettable Valentine’s experience.

Conflict has sown trauma in the western region of Colombia. Doctors Without Borders is working with local healers and health care professionals to come up with ways to help heal the psychic wounds.

Meanwhile several sites across Israel sustained direct hits by Iranian missiles and Israeli leaders warned they would intensify attacks on "strategic targets" in Iran.