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As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help boost our moods and make us happier in the long-run.

From indie films and documentaries to animation, musicals and superhero movies.

A comedic one-woman show about anger, grief, Apollo 11, and the importance of baked goods… Something is not quite right with Donna: She’s a loving mother, a devoted wife, and a minor celebrity to all the bake sale planners in town–but something is making her spacey, and she’s not sure what it is. Therapy is out of the question–and church isn’t the place to share one’s distress. Donna will need to pass through space and through time–all the while listening to an unlikely voice–and try to break free from her gravitational pull to learn just how she can land. August draws a tender dimensional portrait of a woman whose trauma is so relatable, whose heart is so big, and whose intentions are so earnest, we are rooting for her to take that one brave step, even before we know why. Sensory Friendly Performance: Saturday, February 7, 2026 - 2 p.m. Scripps Ranch Theatre on Facebook

The two sides agreed to create a working group to discuss ways to work through differences as President Trump continues to call for a U.S. takeover of Denmark's Arctic territory of Greenland.

San Diego-area law-enforcement officials are planning heightened security Monday at Hanukkah events and places of worship this week after the weekend mass shooting in Australia that killed as many as 15 people.

Roberts-Smith is only the second Australian veteran of the Afghanistan campaign to be charged with a war crime.

Oksana Masters leaves Italy with five new para Nordic skiing medals, extending her reign as the most decorated U.S. Winter Paralympian. She competes in summer sports too and is already eyeing LA 2028.

What is an Intimacy Speakeasy? A safe, fun space to learn how to "speak easier" about intimacy. By intimacy, I mean the emotional, mental, and physical parts of our relationships that are often the hardest to talk about. What to Expect: A gathering with teaching, small-group conversations, spot-coaching, and fun — all inside an actual speakeasy in Pacific Beach. The event is 5-7 p.m., but you are free to stay on and enjoy the Captain’s Quarters speakeasy (which also has food). Your Host: Dr. Jenn Gunsaullus is a sociologist, intimacy speaker, relationship coach, and author who has been leading conversations around intimacy for more than 30 years. Fee: First drink is free! The fee is $25, but you get to choose from two featured cocktails or a mocktail, thanks to our generous hosts at Captain’s Quarters. You must RSVP and pay in advance at the link provided. Dr. Jenn Gunsaullus on Facebook / Instagram

Will Iran compete? Will violence in Mexico flare up? And what about funding for host cities in the U.S.? With only 100 days left before it begins, the 2026 World Cup is facing a lot of uncertainty.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age.